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goplay94123 reacted to a post in a topic:
4th of July Challenge: Red, White and Blue: Whole New You!
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4th of July Challenge: Red, White and Blue: Whole New You!
229.4 Sent from my LG-H631 using the BariatricPal App
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goplay94123 reacted to a post in a topic:
4th of July Challenge: Red, White and Blue: Whole New You!
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4th of July Challenge: Red, White and Blue: Whole New You!
228.8 Sent from my LG-H631 using the BariatricPal App
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How many calories a day to lose?
I know this answer will be different for everyone, but how many calories a day do you eat a day while in the losing phase? I'm 5'4" and approximately 10 weeks out. My plan says 800-1200, but that seems like a wide range. What works for you? Sent from my LG-H631 using the BariatricPal App
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goplay94123 reacted to a post in a topic:
4th of July Challenge: Red, White and Blue: Whole New You!
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4th of July Challenge: Red, White and Blue: Whole New You!
231.0 Sent from my LG-H631 using the BariatricPal App
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goplay94123 reacted to a post in a topic:
4th of July Challenge: Red, White and Blue: Whole New You!
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4th of July Challenge: Red, White and Blue: Whole New You!
234.6 Sent from my LG-H631 using the BariatricPal App
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goplay94123 reacted to a post in a topic:
4th of July Challenge: Red, White and Blue: Whole New You!
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4th of July Challenge: Red, White and Blue: Whole New You!
235.2 today! Sent from my LG-H631 using the BariatricPal App
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goplay94123 reacted to a post in a topic:
4th of July Challenge: Red, White and Blue: Whole New You!
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4th of July Challenge: Red, White and Blue: Whole New You!
240 Sent from my LG-H631 using the BariatricPal App
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Weight LOSS SO FAR
Awesome job! What is your secret??...our HW and SW were about the same. I am also in a major stall. I haven't lost weight in over 3 weeks. SW weight was 254 and CW 240. Kinda bummed, but not giving up, weighting for this stall to break! Sent from my LG-H631 using the BariatricPal App
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goplay94123 reacted to a post in a topic:
4th of July Challenge: Red, White and Blue: Whole New You!
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4th of July Challenge: Red, White and Blue: Whole New You!
I would like to join. Starting weight 241...goal weight 227 Sent from my LG-H631 using the BariatricPal App
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Not losing, feeling discoraged
I am almost 5 weeks out and have not lost weight in 12 days. My weight has actually gone up a pound. Has anyone else experienced this? I have read sbout the 3 week stall, but I thought it would have broke by now. I have upped my calories the last few days to see if that would help. Just looking for someone with a similar experience and suggestions on what I could do. Thanks Sent from my LG-H631 using the BariatricPal App
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Any April 2016 VSGers out there?
Can i be added to the group on was sleeved on 4/27/16 Sent from my LG-H631 using the BariatricPal App
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Incentive Spirometer--2500ml, 4000 ml or 5000ml ?
How long should you continue to use it after surgery? Sent from my LG-H631 using the BariatricPal App
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My wonderful gastric sleeve!
April 27th. Sent from my LG-H631 using the BariatricPal App
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Protein, Protein, Protein
I'm 17 days post op...I was educated on the importance, but struggle everyday reaching the goals. Not because I don't try though. Open to any suggestions! Sent from my LG-H631 using the BariatricPal App
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My wonderful gastric sleeve!
Congratulations! 17 days post op and love reading all these success stories! Keeps me motivated! Sent from my LG-H631 using the BariatricPal App
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abean204
Pre Op
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Joined
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