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So, ever since surgery (April 25,2016) I have been freezing!! My fingers, toes, nose, everything is so cold!! I am thinking perhaps I am low on Iron since I'm not getting as many nutrients or calorie intake. But, it is to the point where it is almost unbearable. I'm cold at work, at home, no matter where I go. I'm normally very hot natured and everyone at home thinks I'm crazy when I tell them to turn up the temperature of the A/C. Is anyone else experiencing this post op?

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I am always cold too. At 20 months out now. I always have my space heater running at work, wear long pants all summer, and I'm always under a blanket at home.

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My sleeve put an end to years and years of post-menopausal hot flashes. I'll take it.

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this is my husband's *favorite* side effect of my surgery, because for 20 years now he has been cold because I was so hot natured. :D

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@@KristenLe - Yes, I'm taking Iron in the form of a nasal spray prescribed by my surgeon and bariatric multis.

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@@Christinamo7 - LOL, that's too funny. I was always the one freezing out my household, now I'm making them sweat!! :D

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Mention something to your surgeon. They may do a Iron level check. I too am cold all The time and my iron was 1 pt away from needing an infusion.

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@@Andrea Guadiana Yep ... it's normal ... I always tell my hubby that I'm losing my insulation ... that is why I'm always cold ...

Whereas before ... I would sweat like a butcher!

Now my heater at work is always on and I have it blowing on my hands/arms/upper body ... I always wear a coat ... AC? No thanks!

But ... I'd rather pile on the clothes because I'm cold than sweat like I used to!

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@cindyw41- Oh, wow! That is scary!! Did you feel any other symptoms? Or just cold all of the time? My post op is 5/13. I'm hoping I can make it until then, because their office is terrible at returning phone calls.

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@@MrsKarenC2008 - Air Five!! I think I'd much rather throw on layers than sweat my butt off like before as well! I used to sweat just sitting there, lol. I guess I may need to invest in a little space heater for the office.

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@cindyw41- Oh, wow! That is scary!! Did you feel any other symptoms? Or just cold all of the time? My post op is 5/13. I'm hoping I can make it until then, because their office is terrible at returning phone calls.

I am extremely tired. I kept hearing about the surge of energy that people get when they lose weight and after 50+ lbs I am still waiting. They said that is also a sign of low Iron.

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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