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Hi All,

I'm just a few days post op and I feel so off 4/27 was my day. I am able to drink so much more than I initially thought I'd be able to and yesterday I had hunger pains. I was so very confused because I didn't expect to be feeling that for at least a few months. Is this normal? Should I just keep drinking until I feel full?

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I felt the same way. Everyone one told me it was "head hunger," but to me it felt differently than the "head hunger" I feel now. After a 3 or 4 days that passed. I do experience the occasional cravings, but nothing intense like I did. I am 18 days post op now, so I am not an expert, but I will say it is tons better for me. You might ask your dr or nut about how much is too much to drink.

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Edited by JerriC

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I felt the same way. Everyone one told me it was "head hunger," but to me it felt differently than the "head hunger" I feel now. After a 3 or 4 days that passed. I do experience the occasional cravings, but nothing intense like I did. I am 18 days post op now, so I am not an expert, but I will say it is tons better for me. You might ask your dr or nut about how much is too much to drink.

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That's what my boss said, but I definitely feel it in my gut .. As long as it passes soon I'll be glad. I'll be calling the nutritionist tomorrow when she's in. Thanks so much for replying

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No problem, I know how frustrating I felt when I felt so very hunger so close to surgery. Good luck!

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Many of us have that feeling early on and it is generally related to acid reflux. If you were not presciribed a PPI, ask about one and/or take a Zantac. It really helps!

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It is not hunger your stomach has just gone through major surgery and is trying to heal. Definitely take a PPI daily, my surgeon recommended at least for a month but I need one for 4 months. You will have gurgling and noises but it is not hunger.

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I felt the same way. Everyone one told me it was "head hunger," but to me it felt differently than the "head hunger" I feel now. After a 3 or 4 days that passed. I do experience the occasional cravings, but nothing intense like I did. I am 18 days post op now, so I am not an expert, but I will say it is tons better for me. You might ask your dr or nut about how much is too much to drink.

Sent from my iPhone using the BariatricPal App

I am annoyed by the "head hunger" sayings I hear a lot, thankfully just on the Internet and not from my doctors. I get that people eat for emotional reasons, but people who struggle with obesity have more hunger. Real hunger. That is part of the struggle. I figure if you consume less that 1000 calories that is real hunger, although post surgery it is less intense, for me anyways. At a few days post op at a few hundred calories a day my body was very hungry. Lots of empty stomach growling and feelings, but it was manageable and although it started to feel more like old hunger lately. I had a lot more hunger and thirst before I progressed to mush phase. Today, at 4 weeks post op, I still get hungry, but it is much more manageable then before, and of course I get full and feel full on so much less food. Why wouldn't it be hunger anyway? The surgery doesn't take away our ability to feel hunger. Everything still works, it is just modified.

I hear a lot of people have the expectation that there won't be hunger, but I don't know where it comes from. I agree hunger is scary after surgery, but I believe the hunger is real and normal and real food will do a better job a controlling it when you get to that phase.

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Edited by NewAngela

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The Sleeve surgery removes the "hunger" hormone which may be where you are reading about not being hungry.

The sleeve surgery reduces hunger by removing a large portion of the gherlin (or hunger hormone) producing cells, but the remaining stomach still produces some gherlin. Besides that, the body certainly doesn't rely on only gherlin to make hunger. The biology is not all or nothing, hunger is real after surgery. It is just easier to manage, and some lucky folks have such a good response that they actually don't have hunger for a while.

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Edited by NewAngela

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Hey Lindsay, you and had surgery same day, do you have a drain tube?

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No ma'am. I didn't have a drain tube.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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