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May 16th surgery buddies?.....Let's do this together!



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Hope everyone is doing well!! I'm down 22 pounds from May 16th. Feeling good for the most part. Sticking to low carb high Protein meals. Easy on sugary stuff as I already experienced the dreaded "dumping syndrome" getting in Protein is Struggle but I'm getting better day by day

Cool you and I have lost the same thing since surgery...I'm at 22.2...........and 48 over all!! I'm doing great!

I'm down 31 so far since May 19th!

Sent from my iPhone using the BariatricPal App

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@@Nursebeauty23 That's great!!!

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Good morning!!! How are you guys taking your B12

Wasn't told to take it. I just take my Vitamin patch and that's it. My labs have been fine

Sent from my iPhone using the BariatricPal App

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I had my sleeve surgery in WA. state the morning of May 16, 2016 and so far I've had a very smooth experience. I'm down 31 lbs. since surgery and 60 lbs. from my highest weight. I do exercise daily with an hour of Water aerobics and 20 minutes of walking. I am able to meet an average of 70-80 grams of protein/day and very restricted carbs. My NUT wants me to eliminate the fruit smoothies I have for Breakfast, which she calls slider foods, and to use more food items that are not processed through a Ninja which breaks down the Fiber.

I do have a few cups of caffeinated coffee every morning and she would like me to just have one cup. Overall, this has been a very positive experience and now to continue to lose another 85 lbs. or so.

Paul

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I'm doing great! Never felt better. I haven't had any issues and feel like I'm doing well with my weight loss. I'm a little more than half way to my goal at almost 57 pounds lost.....(that includes what I lost during the two weeks pre-op).

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@@evette305 I don't use any Protein shakes, and haven't since I was about 4 weeks post-op. I hate all of them. I get all my Protein from the food I eat,.

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I'm doing great, down almost 81 pounds and only 26 pounds from my "pie in the sky" goal...haha Actually I do think I may have set my goal a little too low....I'm thinking I'll be happy with about 15 more instead of the 26.

How about you @@bellawlsjourney ?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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