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Monday I will be 7 weeks out. I started at 26lbs on 2/29 (surgery date). I have been at a stall since my last doc appt on 3/24....only losing like 3 lbs since. I have called my doc and they said we will talk at my next appt on 4/28. I am REALLY getting frustrated as we all know what we have sacrificed for this surgery. I am eating clean, working out 30 mins as directed by the doc and drinking Water. I don't know what I am doing wrong?? Any help would be great!! Please.....VERY upset!!

Sent from my SCH-I545 using the BariatricPal App

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@@danica579 - are you weighing everything out? Mindless snacking??

Salt filled foods?

Have you measured yourself pre-WLS and compared to today? When some of us stall (like me) we lose inches vs pounds. That can go on for a couple of weeks.

If you are working out you may need to bump up your calories a bit and then really watch the carbs.

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Only losing three pounds is not a stall.

Are you getting in all of your Protein and fluids?

Are you following your program?

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

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one reason I change my ticker here at my official weigh in on Mondays is because my progress often feels slow to me, and it helps me to review and see that it *is* going down. Hang in there, your body is making major adjustments.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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