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I had my sleeve done 04/7/16 and I am 1 wk post op today. I was never a thirsty person pre op so I am having a real hard time with the Protein and Fluid intake.. I feel like I am drowning Protein is the hardest for me. I have tried it many different ways and can't seem to stomach it because it's just disgusting. Any suggestions?!?

Also since surgery I have had this weird feeling in my throat like it's swollen.. I can drink fine but it's sore and annoying!! Anyone struggle with that?

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the throat feeling swollen is a common thing. it will feel better as you go. if the Protein Drink you are using is nasty, switch to a different flavor or brand. there are many that work just fine and taste good too! as you progress past your first week it will all get better and easier..

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I agree with oldbriannnomore the sore throat thing is very common. Eat sugar free popsicles and that will help you. The reason it's so sore is because during surgery they put a tube down your throat to help you breath. When they put it down or take it out it can cause irritation. Mine lasted about a week or so. It will go away.

Aahhh yes, the dreaded liquids and Protein the first week. So, I will tell you that I couldn't get fluids down. I just couldn't do it and I ended up in the hospital for 3 days due to dehydration which is very dangerous! When I got out of the hospital I put a timer on my phone and every time my timer went off I took a drink. Once I reached my 64oz of Fluid I would stop drinking for the day. My surgeon was more interested in me getting enough Fluid in vs. the Protein. Once you get out a few weeks then you can worry about the protein but right now the fluid is the most important thing.

If your surgeon is a stickler about the protein too you can try a concoction that I made up:

8oz of Isopure ready to drink

8oz of Powerade Zero the same color as the Isopure

8oz of Water

Mix all three together and use that as your liquids. 1 bottle of Isopure has 24oz in it and 40 grams of protein. So once you make 3 of those drinks you will have 40oz of protein and 72oz of liquid in so you will have met all your requirements for the day :)

Also as the days/weeks go by it won't be as hard to drink as it is now. I was never really a drinker before surgery either so trying to get in 64oz after surgery was very difficult for me. But if I stayed true to my timer and drank on a regular basis I did fine.

Good Luck to you and know we are here if you need us!

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In the very beginning, I was sick of Protein shakes due to the pre op diet..so I started drinking the No Sugar added Carnation K (as suggested by my NUT). It's not as high in Protein as the others, but I was able to stomach until I could tolerate other Protein Shakes.

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Thank you everyone!!!

Kranky813 my dr also told me he is more concerned about me getting fluids and not dehydrating vs the Protein.. I just can't wait to be able to eat a meal with my family again oh and get rid of this feeling in my darn throat!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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