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Pre-Op Liquid Diet... Does it get easier?



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I am not required to do liquid only, but 1000 calories per day is getting very easy now. I spent the first three days miserable and grumpy with a huge headache, so it is hard to believe the difference in one week. Now I am not even tempted!

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Well today is day 6 and the calories aren't a problem anymore (have to stay under 800 and usually end around 715) but I do have quite the headache this morning. You really just miss food and get so tired of drinking everything. 9 days till surgery! @@SweetCin72 I do hope your headaches pass soon!

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@@B_D Might be allergies ... do you have anything to take like Claritin or Zyrtec?

Stay strong with your pre-op diet - I look forward to watching your journey (while I wait my never ending 6 month supervised diet required by my insurance). :-)

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Thank you @@KristenLe - it could be. I am very leary to take anything even if over the counter, I had a reaction to prescribed medication back in December and it has turned my life upside down and caused an enormous amount of health problems which is what actually led me here. I am still not back to myself. So I will just drink some black coffee and hope it goes away. That is a possibility though. It is pouring rain here this morning.

Awe, I hope the 6 months passes quickly! It seems so long!

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It really does at the time but it will be over before you know it B_D!

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Today is day 2 for me and I have to be on this a month. I hope I can do it! I'm so tired. I'm not supposed to have caffeine so I am trying to drink extra Water in hopes that it will give me energy and I am putting my Protein powder into Decaf coffee in the mornings so I have a mocha ;)

Luckily, my diet is not as extreme as some. I get 5 Optifast drinks a day and then 1 meal with 3 oz of meat and 1 cup of veges, 1 tsp olive oil, and 1 small fruit. So I am really consuming like 1100-1200 calories per day but it is still really hard for me, especially when I think about the fact that this will last a month. I worked yesterday and today and then will work tomorrow and Tuesday. I'm not sure if that is a good thing or a bad thing to be working the first few days. On the one hand, I have less time to think about it, on the other hand I am tired and wish I could nap!

Good luck everyone!

Kat

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Oh @@Katrinakit a month! I'm sure it will get better as your body (and mind) adapts. Haha I have been adding some ice and coffee to my chocolate Protein drink in the mornings along with a few drops of hazelnut or caramel flavoring (0 cal, no sodium or sugar) and it's like a treat of iced coffee in the mornings! We have to get creative here lol. I agree with work, next week will be my last before surgery and it does keep my mind occupied ... Aside from everyone around me eating at their desks! :)

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Today is day 2 for me and I have to be on this a month. I hope I can do it! I'm so tired. I'm not supposed to have caffeine so I am trying to drink extra Water in hopes that it will give me energy and I am putting my Protein powder into Decaf coffee in the mornings so I have a mocha ;)

Luckily, my diet is not as extreme as some. I get 5 Optifast drinks a day and then 1 meal with 3 oz of meat and 1 cup of veges, 1 tsp olive oil, and 1 small fruit. So I am really consuming like 1100-1200 calories per day but it is still really hard for me, especially when I think about the fact that this will last a month. I worked yesterday and today and then will work tomorrow and Tuesday. I'm not sure if that is a good thing or a bad thing to be working the first few days. On the one hand, I have less time to think about it, on the other hand I am tired and wish I could nap!

Good luck everyone!

Kat

Ohhhb im jealous. My diet is longer than yours and you get more Protein Shakes

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Well, it's Day 7 of the pre-op liquid diet and I thought it was getting better but this has to be the worst day yet. Feeling like I could actually pass smooth out. :(

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Hey B_D, I had super bad headaches a few days ago and realized I needed more Water. That definitely helped me. We are getting there. Yeah!!

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Thank you I will try that. I had some different Protein this morning with a little more sugar and that seemed to help as well. What a ride this is! Halfway there!

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Well, it's Day 7 of the pre-op liquid diet and I thought it was getting better but this has to be the worst day yet. Feeling like I could actually pass smooth out. :(

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Ohh nooes !! :'( Hang in there! Pull up sleeve before and after pictures to help you keep your eyes on the prize! You are halfway there!!

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Good luck to you Andrea, we are getting surgery just one day apart! I agree it is mostly psychological, I am really just mad today that I can't have food lol. Here's to day 5!

Yay!! I've got less than a week. I'm on day 7 and I'm sleepier and moodier than ever, lol. But, I'm trying to stay positive and trying to refrain from eating a slice of my coworkers' birthday cake, lol!

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Yay!! I've got less than a week. I'm on day 8 and I'm sleepier and moodier than ever, lol. But, I'm trying to stay positive and trying to refrain from eating a slice of my coworkers' birthday cake, lol! We can do this!!! I know it! We're too close now to give up. Just think, in just a short time we will be sexier and healthier than ever! ;)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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