Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I just had 1/4 of a Pepsi on some ice. I swear I have died and gone to heaven. I poured the 4th in the cup and threw the rest away immediately. It satisfied my urge. In the last 22 months, I may have had three sodas in all. Before surgery, I thought giving up Pepsi would take me over the edge and kill me. A small treat to myself that I completely enjoyed.

Share this post


Link to post
Share on other sites

I saw this article posted online yesterday and found it to be an interesting read:

http://www.obesityhelp.com/articles/drinking-soda-after-wls-debunking-the-myth?utm_campaign=articles&utm_medium=newsfeed&utm_source=oh-social

Edited by losergrl75

Share this post


Link to post
Share on other sites

Enjoy this simple pleasure on occasion. Congratulations, you worked very hard to lose almost 60lbs!

If you really want to stir up some people, say you drank it through a straw. :)

Edited by 4MRB4PHOTO

Share this post


Link to post
Share on other sites

there are times in my life when all I drank was coca cola. I love love love love love.

I doubt I would ever even open the door like that because I don't want to go down that road. I am sure it would be heaven but not worth it for me.

Edited by Christinamo7

Share this post


Link to post
Share on other sites

I was almost afraid to read it because I thought the article was going to say I would be dead by tomorrow. LOL!.

Share this post


Link to post
Share on other sites

I was a Diet Coke freak! Then a few weeks before surgery I decided to give it up. About 5 months after surgery I tried a sip of Diet Coke and hated it! Then I had a craving for something bubbly so I got a Sprite Zero - nope! Even though I know these things are frowned upon, I find that sometimes I need to revisit some of my old favorites to either satisfy a craving or discover that I am no longer interested. :)

Share this post


Link to post
Share on other sites

I have had a rare soda, not many in the last 3 years but a few times, I do not however use straws and I try not to drink anything carbonated. I didn't die from the soda but my Dr. was specific about do's and don't's so I don't push that much.


I have had a rare soda, not many in the last 3 years but a few times, I do not however use straws and I try not to drink anything carbonated. I didn't die from the soda but my Dr. was specific about do's and don't's so I don't push that much.

Share this post


Link to post
Share on other sites

I have no desire to go back to soda, but I did have a beer after my last 5K (hey it was a free craft beer). I sipped it like it might be radioactive, but my stomach didn't explode. But it wasn't as good as I remembered.

Share this post


Link to post
Share on other sites

I was almost afraid to read it because I thought the article was going to say I would be dead by tomorrow. LOL!.

Lol, that's what I thought when I saw it posted yesterday!

Sent from my XT1565 using the BariatricPal App

Share this post


Link to post
Share on other sites

Well as someone from Belgium, I do hope I will be able to sip a bit from a trappist beer in the future :P But I never was a big soda fan, except maybe Dr. Pepper, but really occasionally.

Share this post


Link to post
Share on other sites

I can't believe how foul diet coke tastes to me now, after a 2 liter a day habit for many years. There are times I remember that great feeling off it going down my throat, but the taste just sucks now.

Sent from my SM-T230NU using the BariatricPal App

Share this post


Link to post
Share on other sites

To me, it is not worth to risk of expanding my stomach. My doc said that is one of the risk of drinking any soda.

Share this post


Link to post
Share on other sites

I drink Coke Zero (through a straw!) every day and am almost three years out. I gave it up for three months pre-op and more than 6 months post. My NP approved it because it was my only real vice and I never looked back.

No stomach stretching -- that's ridiculous. Air can't stretch your tummy. ;)

Share this post


Link to post
Share on other sites

@@Lipstick Lady, my doc allows my coke zero as well. Of course it takes days to drink one so I think I am okay with regard to expanding my stomach.

Share this post


Link to post
Share on other sites

@@Lipstick Lady, my doc allows my coke zero as well. Of course it takes days to drink one so I think I am okay with regard to expanding my stomach.

If liquid and air expands your stomach, your doctor did a pretty sucky job at your surgery -- possible even inserted a raggedy old balloon in it's place. ;) I think you're safe. :D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×