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Surgeons Goal vs Personal Goal



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I just realized in the before photo I was 246. I'm still trying to find a full body before. I obviously never took them. @@Zoes.Realm I woke up today at 225. I can't wait to get to onederland! I would love to stay in touch with you since we had the same surgery date!

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When asked my goal at my first appointment with my surgeon, I said "somewhere in the 150's". That would be the upper end of a normal BMI for my 5'7" frame.

My surgeon disagreed and said she would be more comfortable with me in the 170's. Apparently when you have a very muscular body type the BMI charts don't apply to you.

Either way, I don't really care. I just want to be able to be active and healthy and look half decent in a pair of jeans. I'm not overly committed to any particular number, other than knowing I want to be in onederland. I'll stop losing when I stop losing.

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I agree with you @ I'm trying not to stress over the numbers. My personal goal for now is to be under the 200lb mark by my next appt in June.

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I have not been under 200lb since I was 24. So to me that will be a huge milestone!

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I have not been under 200lb since I was 24. So to me that will be a huge milestone!

That's about the age I was last under 200 as well. I was hoping to be there by the time I have to fly in the first week of June, but at the rate I'm going I don't think I'll quite get there. Not that it matters...as long as I don't need a seatbelt extender again (and I already won't) I'll be quite content!

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That's great! I noticed you lost over 100lbs! That's amazing! @

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@@"FayBee" and @@"CHMD" I see my surgeon again on Monday, I week after being weighed at 222lbs. I would love to be 215 lbs at that visit. And by my 3 month I want to be well under 200 lbs

Sent from my SM-G925P using the BariatricPal App

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@@"FayBee" and @@"CHMD" I see my surgeon again on Monday, I week after being weighed at 222lbs. I would love to be 215 lbs at that visit. And by my 3 month I want to be well under 200 lbs

Sent from my SM-G925P using the BariatricPal App

I feel like my weight loss has already slowed down. So even losing 25 lbs in the next 2 months seems like it going to be hard. My doctor said I need to be doing at least 4-5 days of cardio!

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The BMI chart is very outdated, was created with bad science by insurance companies, who are trying to predict mortality in order to profit from the losses of others. It never ceases to amaze me how antiquated Western medicine remains, and how much Unquestioning faith most people have in it. When your body is comfortable with its weight, it will stop shedding it. Bodies are not uniformly manufactured products. Every single one is unique and individual. The right weight for you is the weight at which you feel healthy and strong. BMI charts are not the end all, be all, of weight loss. Personally, I think they are ridiculous.

Edited by JupiterinVirgo

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I do feel like BMI charts are outdated. I still feel like my ideal weight would be between 140-150.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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