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What's a good protein drink?

CrissyCakes

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Barry W    336

Barry W
Posted

I want to start getting prepared for post-op and I'm wondering what drinks you guys like. I randomly came across an already mixed drink from Iconic Protein. It's 20g of Protein, has Fiber, B12 and only 130 calories...but at almost 4 dollars a bottle I'm wondering if it's worth it. Any suggestions

Sent from my SM-G935T using the BariatricPal App

If you are using the Protein shake as a Meal Replacement rather than just a shot of protein, it doesn't need to be that light, in fact it's better to have more calories. I use the SlimFast Meal Replacement shakes branded High Protein/Advanced Nutrition. They have 20g of protein, 180 calories, 1g of sugar and 8g of healthy fats, plus 5g of Fiber, and a panel of Vitamins and minerals at about 1/3 the RDA. They cost about $2 each for 11oz. The chocolate ones are quite tasty in my opinion.

See:

http://slimfast.com/products/advanced/shakes/creamy-chocolate

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kyboo1972    90

kyboo1972
Posted

I have tried several and the premier ones are great...drink them cold though.

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atontor    1,068

atontor
Posted

I want to start getting prepared for post-op and I'm wondering what drinks you guys like. I randomly came across an already mixed drink from Iconic Protein. It's 20g of Protein, has fiber, B12 and only 130 calories...but at almost 4 dollars a bottle I'm wondering if it's worth it. Any suggestions

Sent from my SM-G935T using the BariatricPal App

I used the muscle milk with 40grams of protein. It's about $4.50 a bottle but compare that to the cost of food during the day. They have a few great flavors. post-244766-14604801413125_thumb.jpg

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SarahSleeve    170

SarahSleeve
Posted (edited)

I haven't tried Premier ( but I will now, after seeing so many people recommend it!). I have been using Optimum Nutrition Gold (double chocolate and vanilla ice cream flavors) for years and it's one of the only ones I can stand.

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Edited by SarahSleeve

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Kathy812    794

Kathy812
Posted

Premier vanilla slightly frozen, drink it w/a straw gives me the illusion of a milkshake. I heard they just came out w/ banana and cream flavor, can't wait to try that.

Sent from my SM-G900T using the BariatricPal App

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CrissyCakes    110

CrissyCakes
Posted

I want to start getting prepared for post-op and I'm wondering what drinks you guys like. I randomly came across an already mixed drink from Iconic Protein. It's 20g of Protein, has Fiber, B12 and only 130 calories...but at almost 4 dollars a bottle I'm wondering if it's worth it. Any suggestions

Sent from my SM-G935T using the BariatricPal App

If you are using the Protein shake as a Meal Replacement rather than just a shot of protein, it doesn't need to be that light, in fact it's better to have more calories. I use the SlimFast meal replacement shakes branded High Protein/Advanced Nutrition. They have 20g of protein, 180 calories, 1g of sugar and 8g of healthy fats, plus 5g of fiber, and a panel of Vitamins and minerals at about 1/3 the RDA. They cost about $2 each for 11oz. The chocolate ones are quite tasty in my opinion.

See:

http://slimfast.com/products/advanced/shakes/creamy-chocolate

Yeah, it will pretty much be my only source of protein. Will check this out, thanks.

Sent from my SM-G935T using the BariatricPal App

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CrissyCakes    110

CrissyCakes
Posted

I want to start getting prepared for post-op and I'm wondering what drinks you guys like. I randomly came across an already mixed drink from Iconic Protein. It's 20g of Protein, has fiber, B12 and only 130 calories...but at almost 4 dollars a bottle I'm wondering if it's worth it. Any suggestions

Sent from my SM-G935T using the BariatricPal App

I used the muscle milk with 40grams of protein. It's about $4.50 a bottle but compare that to the cost of food during the day. They have a few great flavors. attachicon.gif ImageUploadedByBariatricPal1460480139.511954.jpg
I asked a friend about these and she told me they didn't taste all that great. I'm just going to try suggestions until I get one I can get down.

Sent from my SM-G935T using the BariatricPal App

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CrissyCakes    110

CrissyCakes
Posted

Premier vanilla slightly frozen, drink it w/a straw gives me the illusion of a milkshake. I heard they just came out w/ banana and cream flavor, can't wait to try that.

Sent from my SM-G900T using the BariatricPal App

I want something as close to Water as possible, consistency wise. I don't like smoothies, shakes any of that. I'm weird about food.

Sent from my SM-G935T using the BariatricPal App

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KristenLe    5,979

KristenLe
Posted

Premier vanilla slightly frozen, drink it w/a straw gives me the illusion of a milkshake. I heard they just came out w/ banana and cream flavor, can't wait to try that.

Sent from my SM-G900T using the BariatricPal App

I want something as close to Water as possible, consistency wise. I don't like smoothies, shakes any of that. I'm weird about food.

Sent from my SM-G935T using the BariatricPal App

Look into Protein Water. They don't have as much Protein in them so you'd have to drink more (but counts towards fluids too). I bought Trumino Protein infused water. There may be other brands with more protein.

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CrissyCakes    110

CrissyCakes
Posted

Premier vanilla slightly frozen, drink it w/a straw gives me the illusion of a milkshake. I heard they just came out w/ banana and cream flavor, can't wait to try that.

Sent from my SM-G900T using the BariatricPal App

I want something as close to Water as possible, consistency wise. I don't like smoothies, shakes any of that. I'm weird about food.

Sent from my SM-G935T using the BariatricPal App

Look into Protein Water. They don't have as much Protein in them so you'd have to drink more (but counts towards fluids too). I bought Trumino Protein infused water. There may be other brands with more protein.
Thanks will look that up now.

Sent from my SM-G935T using the BariatricPal App

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atontor    1,068

atontor
Posted

I want to start getting prepared for post-op and I'm wondering what drinks you guys like. I randomly came across an already mixed drink from Iconic Protein. It's 20g of Protein, has fiber, B12 and only 130 calories...but at almost 4 dollars a bottle I'm wondering if it's worth it. Any suggestions

Sent from my SM-G935T using the BariatricPal App

I used the muscle milk with 40grams of protein. It's about $4.50 a bottle but compare that to the cost of food during the day. They have a few great flavors. attachicon.gif ImageUploadedByBariatricPal1460480139.511954.jpg
I asked a friend about these and she told me they didn't taste all that great. I'm just going to try suggestions until I get one I can get down.

Sent from my SM-G935T using the BariatricPal App

Try one for yourself. Everyone has different taste buds.

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Itsjustjustin    70

Itsjustjustin
Posted

I am a big fan of Isopure Low Carb

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
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        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

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