Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein intake?!?



Recommended Posts

My surgery was April 7th, I just came home yesterday and I am having a problem getting as much Protein or liquids that they recommend. I have awful pains that feel like my stomach is trying to growl and I'm wondering if anyone else has had this problem?

I had lapband in 2010 and had it removed in February 2016. I remember having a hard time with Protein just because I don't like it but can't remember if it felt the same.

Share this post


Link to post
Share on other sites

At this point you should be on only Clear Liquids. Your Protein requirements shouldn't be worried about until you are on the full liquid phase where you can drink Protein shakes.

Share this post


Link to post
Share on other sites

At this point you should be on only Clear Liquids. Your Protein requirements shouldn't be worried about until you are on the full liquid phase where you can drink Protein shakes.

Not everyone is sent home on clear liquids. I wasn't.

Share this post


Link to post
Share on other sites

From what I was told by my dr and nutritionist as of 04/9 I should be on stage 2 Protein shakes for 7 days which is low sugar Protein Shakes and other sugar free drinks, Jello, pops and broth

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Hi there :) Is it gas pains you are having? I have read this happens a lot, I have noticed lots of people recommend Gas-X strips.

Share this post


Link to post
Share on other sites

I guess it could be gas pains didn't think of that

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Getting up and walking helps better with gas pains than anything. As far as getting in enough Protein and fluids, keep at it. It may take a few days to where you're hitting your targets, but it should get better each day.

And remember that in the early days, you can end up in the hospital again if you don't get in your fluids, but you won't be for too little Protein. Your Protein drinks count as Fluid, too.

Edited by 2goldengirl

Share this post


Link to post
Share on other sites

At this point you should be on only clear liquids. Your Protein requirements shouldn't be worried about until you are on the full liquid phase where you can drink Protein shakes.

That isn't everyone's instructions.

I was explicitly allowed Premier Protein during my clear phase. Getting in my protein and fluids were both my surgeon's priorities.

To the OP, just keep sipping and working at it. It will get easier.

Are you taking a PPI?

Share this post


Link to post
Share on other sites

At this point you should be on only clear liquids. Your Protein requirements shouldn't be worried about until you are on the full liquid phase where you can drink Protein shakes.

When I leave the hospital I will be on Protein Shakes.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

At this point you should be on only clear liquids. Your Protein requirements shouldn't be worried about until you are on the full liquid phase where you can drink Protein shakes.

That isn't everyone's instructions.

I was explicitly allowed Premier Protein during my clear phase. Getting in my protein and fluids were both my surgeon's priorities.

To the OP, just keep sipping and working at it. It will get easier.

Are you taking a PPI?

What is PPI? My dr told me to focus on getting any kind of Fluid in for the first few days to avoid dehydration.. The protein I just can't stomach because it is disgusting. Just can't wait to be on baby like food lol

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Protein shakes are part of my clear liquid stage too. Said I'd be drinking them in the hospital. I think it's important to have someone with you when getting instructions too - it's all so hard to remember and then you think - did they say I could have that or did I read it somewhere else. Protein is important immediately. I bought a few protein waters to try. I also found some chicken stock that has a fair amount of protein. I love chicken broth now - I hope I still do after surgery.

Sent from my XT1254 using the BariatricPal App

Share this post


Link to post
Share on other sites

At this point you should be on only Clear liquids. Your Protein requirements shouldn't be worried about until you are on the full liquid phase where you can drink Protein shakes.

That isn't everyone's instructions.

I was explicitly allowed Premier Protein during my clear phase. Getting in my Protein and fluids were both my surgeon's priorities.

To the OP, just keep sipping and working at it. It will get easier.

Are you taking a PPI?

What is PPI? My dr told me to focus on getting any kind of Fluid in for the first few days to avoid dehydration.. The protein I just can't stomach because it is disgusting. Just can't wait to be on baby like food lol

Sent from my iPhone using the BariatricPal App

A PPI is an acid blocker (like Prilosec). I was prescribed on for several months post-op.

Share this post


Link to post
Share on other sites

A PPI (proton pump inhibitor) is a medication (Prilosec is one brand) that can help decrease the acid in your stomach so you don't get heartburn, a common problem with the sleeve.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×