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Plantar Fasciitis

rydersmama

By rydersmama, in Fitness & Exercise

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Thecloude1    342

Thecloude1
Posted

I have been fighting something similar to this for a yr and a half...Baxter's-itis.....my Dr gave me a script for custom inserts but recommended not getting them until I have lost most of my weight....I also bought some shoes that a lot of Nurses wear and they are so comfy and cute...Alegria

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ocgirl15    667

ocgirl15
Posted

Yes I have had it for awhile. You never stop having it. But orthotics, exercises, stretches, icing and sometimes cortisone shots can help. Find a great podiatrist. My doctor told me 10 years ago losing weight is the number 1 thing you can do. And he was right. At a size 4/6 and 130 lbs my feet seem normal. I know they are not but no pain at all right now. I always wear shoes with good arches... Even flip flops!

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flipper98c    21

flipper98c
Posted

I'm sorry, but you can get rid of it completely.

Sent from my SAMSUNG-SM-G928A using the BariatricPal App

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