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Hey I was sleeved on Feb. 12.

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Mine was March 2nd. Lost 24 lbs immediately but nothing since. And I stay with the diet guide to the letter....60 - 70 gms Protein and 70+ ozs Water daily. Others seem to be losing steadily but.....not me. ANYONE ?????

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Mine was March 2nd. Lost 24 lbs immediately but nothing since. And I stay with the diet guide to the letter....60 - 70 gms Protein and 70+ ozs Water daily. Others seem to be losing steadily but.....not me. ANYONE ?????

It sounds like you just hit a stall give it a week to week and a half. Also up your Protein. I was told to get between 70-100 g of protein a day. The scale will start moving again soon enough.

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I was sleeved Feb 29th. Lost 28lb before surgery, then 16lb in the first 14 days after surgery before stalling. The stall lasted 2.5 weeks, and I am now losing about 3lb/week. Have lost a total of 51lb since Jan 1st.

I am not following the eating/drinking guidelines to the letter, but I am also watching my calories and not eating anything unhealthy or that would jeapordize my progress... and I walk 3 days per week and go to the gym 3 days per week.

Edited by Barry W

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I was sleeved feb 16th and lost 26lbs. I have hit a stall and am hoping it won't last much longer.

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@@Barry W what are you eating that is aiding in a 3lb a week loss?

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@@Barry W what are you eating that is aiding in a 3lb a week loss?

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Hard to say! I have a Protein shake and a Protein Bar each day. Then I typically have a Lean Cuisine or Atkins frozen dinner emphasizing veggies and Protein for dinner, 8-9oz. A greek yogurt now and then. I also eat some fruit, and some whole grains/fiber, like:

  • slice of protein enriched bread w/peanut butter, or an over-easy egg, or a little chicken salad
  • bowl of Cheerios or All-Bran or Post Shredded Wheat & Bran with organic fat-free milk
  • Fiber enriched low sugar oatmeal with wild blueberries

I am basically just trying to eat healthy and light, probably average 1000 calories or so. That's not very much, so I am losing weight about the same rate I did before surgery.

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I must not be eating enough! I get really hungry especially at night so I snack in pretzel stuffed with Peanut Butter nuggets. Ugh! Why can't I do this????

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I must not be eating enough! I get really hungry especially at night so I snack in pretzel stuffed with Peanut Butter nuggets. Ugh! Why can't I do this????

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I don't think it hurts to sin a little, but you do need to watch snack foods like those PB-stuffed pretzels. There is no Fiber to go with the carbs. Better to have a piece of fruit or a little low sugar oatmeal.

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It's only 130 calories for 9 nuggets. My brain knows that what you're saying is how it should be but its just easier and quicker to eat the

Pretzel nuggets.

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I know some of you may be in a different phase but my NUT has authorized me to eat anything...so yesterday I had several nuts. They were awesome! Roasted pecans at lunch and then almonds for "dinner" (since I skipped a real meal.) I had no problems and am super excited to be back to eating regularly. I'm having a hard time getting my workouts in though!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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