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During my 3 month presurgery program I lost 37lbs. Since surgery on 2/29, I've lost only 12 lbs. I thought I would have lost more than that post surgery. I am doing everything by the book. Lots of Protein, low carbs, tons of Water. Is this happening to others? Do u see a slower post op weight loss when u lose a decent amount before surgery?

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I dunno if I'd have lost more weight post-op if I hadn't lost any weight pre-op. It's hard to have WLS twice and try out two different approaches to compare them. ;)

But seriously, who cares how fast you lose weight. I certainly didn't. FYI, my first month post-op I lost 10.4 pounds.

Nineteen months post-op, I've lost 100 pounds, now weigh 135 pounds, and am easily maintaining. That's truly all that matters to me.

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I had a year long wait before my surgery due to some unexplained bloodwork problems. So, I lost about 30 pounds. and I have lost 20 since surgery.

the thing is, if I hadn't had surgery I would have gained back what I lost sooner or later. if your BMI is lower you will loose pounds slower - but someone explained on another thread that it is better to go by percentage of weight lost.

I need from surgery to loose just over 100 pounds to loose all excess weight, which means after one month I've lost 20% - not too shabby! and the hope that when I finally get there I will be able to keep it off.

I was pretty discouraged during week 2, but then I found my balance. Now I am finding my way again.

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Lalajade, I am in the exact same boat as you. And, we have the same surgery date! I had a sleeve, how about you? I lost 15 lbs on the 2wk pre-op liquid diet and have lost 14 since surgery. I am also following the program by the book. I don't think it's that uncommon to slow your weight loss a bit post-op if you had a lot of success pre-op. My doctor was happy with my total weight loss since starting with him and told me not to worry. We'll see what he says at the 1 month post-op appt! Sometimes I get frustrated, especially since my husband, who had his sleeve done 4 days before me, is loosing a tremendous amount of weight. I've stopped weighing myself every day and have decided to just keep at it and it will happen. Other than some light walking, I'm not exercising yet and I expect that this will help my weight loss. I'm just waiting to have enough energy to get back to the gym!!

Keep at your program and the weight will come off! Good luck.

Sent from my iPhone using the BariatricPal App

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I always felt I was a slow loser. At my first post op I lost like 3 lbs, I was so upset. Doc said slow and steady. Here I am almost 8 months out and down 90lbs, it's amazing, and I love my sleeve. I seriously thought for the first 2-3 months I was going to be his first failure, good luck.

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I think my body went into shock the week after surgery because I couldn't get the scale to budge. So now... I'm only looking at about 17 lbs lost since the date of surgery (3 weeks out). I've seen other people losing more but I think a lot goes into it... I lost 10 lbs the week before surgery. I'm just trying to stick to the plan and not try to compare myself to other's weight loss. We all started out with different weights and doctors (and pre-op diets). Keep up the good work and just stay focused on hitting those goals :)

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I lost 22 pounds on my two week preop diet. Then it took 3 months to lose another 17 pounds after surgery. But Unlike so many others that whine about being "slow losers", I was thrilled. I'd lost 39 pounds for sh it's sake! How was that not awesome?!

You really need to embrace this as an entire new lifetime of weight loss/maintenance. You shouldn't have any time-related deadlines. Just keep on plan, listen to your body, make adjustments to your nutrition as needed, and enjoy the NSVs.

If you need numbers to concentrate on, make those numbers your Protein and Fluid goals. take your Vitamins. Use the next few months to learn new eating habits and coping mechanisms that will carry you through a lifetime of hardships to come. Don't worry what the scale says or especially what other people's scales say.

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
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      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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