tish67

Donate them to Goodwill stores or domestic violence center for the women, etc. I always donate my older size clothes to one of the charity organizations between every month to 3 months because I do really not stand to looking at my older size clothes. [emoji16][emoji1474]

That's okay. It's normal before it gets back normal again then you will be fine. [emoji16][emoji1474]

Gummy is PROBHIBITED! Because it won't be asborsed and not multivitamins!!!

Does it work for you? Just curious

Everyone is different. The best way for you to do is ASK your surgeon or dietician for a hard copy of meal menu or meal plan.

Some individuals are varied and you needs to follow up with your Bariatric dietician. Sent from my iPhone using the BariatricPal App

Usually I become either a vegan or vegetarian since I'm no longer eating any red meats after my surgery last year. Sent from my iPhone using the BariatricPal App

You can drink decaf coffee with either Stevia, Truvia, or any non-sweetened sugars but no regular coffee or regular sugar. I am told I can drink no more than 8oz coffee. Sent from my iPhone using the BariatricPal App

I watched it, too but I recorded it on DVR. It's sad Ashley relapsed after regaining weight after being overeating and her struggles with her excessive skin on her legs. Sent from my iPhone using the BariatricPal App

Best way to do is ask your dietician or NUT if you aren't sure about bagels or cream cheese since bagels are still labeling as bad carbs. Sent from my iPhone using the BariatricPal App

I think it does something do with the way you are either drinking or eating way too fast due to esophagus couldn't tolerate with excessive saliva that can irritate your throat when it backs up. So that means you needs to slow down and eat/chew pretty very slow then it will go away. Sent from my iPhone using the BariatricPal App

Don't get me wrong but I believe any energy drinks aren't safe to drink and can harm your sleeved stomach due to too much caffeine or acidic. Best way to do is drink Protein premier shake so that's what I always drink protein premier shake all the tim because my work schedule is always being hectic. Sent from my iPhone using the BariatricPal App

Sounds to me you probably possibly can be dehydrated. Did you take enough protein/vitamins/food intakes that you are supposed to follow your instructions per Bariatric surgeon's orders? Sent from my iPhone using the BariatricPal App

@ Dub, I'm telling you now I know you can do it as long as you can so please don't be discouraged yourself but it will give your body time to adjust before it gets used. I have had the exact same experience for few months. My WLS was on April 14, 2015, and my weight was 403 before my surgery. I was struggling to meet the requirements last few months then my weight was stalled temporarily when I was unable to lose weight because I thought about going back to old bad habit again. After that I'd been fighting with my demons for quite some time and I have been seeing my dietician when complaining about my struggles so she puts me on strict 600-800 calories diet. Finally I lose some unwanted weight and my weight is now 261, but I know it's not easy to follow the restrictions. But still you can do it. I'm highly recommended you talks to your Bariatric Doctor, NUT, or dietician about your struggles ASAP. Did you record any food intakes into your log book? How much grams of carbs/sugars they recommends you to eat? Did they tell you that you can drink decaf coffee instead of regular coffee so that your sleeved stomach can tolerate? Something like that you will be able to follow your restrictions if possible. Sent from my iPhone using the BariatricPal App

Crackers is OFF LIMITS!!!!! If you wanna your crackers with cheese for your Snacks, and the best way to do is talk to your NUT about it if it's either approved or not approved. Sent from my iPhone using the BariatricPal App