Jump to content
×
Are you looking for the BariatricPal Store? Go now!

New to the group



Recommended Posts

Hi all. I'm totally new to this group. Saw my Doc klingman at the University of maryland Baltimore for the first time. Is anyone familiar with him ?. I'm just starting my nutrition class. Right now I'm trying to take the Vitamin and eat right as well as keeping track of what I eat. I'm so open to any advice I could benefit from. Thanx

Sent from my SM-G928T using the BariatricPal App

Share this post


Link to post
Share on other sites

How is the food tracking and diet working out for you? It gets easier. What are your stats?

Share this post


Link to post
Share on other sites

How is the food tracking and diet working out for you? It gets easier. What are your stats?

I feel like the Vitamins am taking is making me eat even more. But today was the first day I'm trying to put my foot down to break that habits. I bought one at GNC and it makes me nauseous and i switch to ONE A DAY WOMEN, which makes me get hungry.

Sent from my SM-G928T using the BariatricPal App

Share this post


Link to post
Share on other sites

I was told not to take any women's Vitamins try Centrum .. They have been working for me for the past seven months ..

Do you have a goal weight? When is your surgery date?

Share this post


Link to post
Share on other sites

Oh okay. Yea my Nutrition class I had told me what type of Vitamins to get.. No Gummy or women's.. Not enough nutritional value and to much sugar. Centrum 50+ is what I use. I used to use the chewable ones but ugh those were nasty. I take Calcium B12 and B1. I didn't start til after surgery. My pre op diet was a little hard but I managed because if they saw a gain.. You wouldn't qualify for the surgery.

Share this post


Link to post
Share on other sites

Oh okay. Yea my Nutrition class I had told me what type of Vitamins to get.. No Gummy or women's.. Not enough nutritional value and to much sugar. Centrum 50+ is what I use. I used to use the chewable ones but ugh those were nasty. I take Calcium B12 and B1. I didn't start til after surgery. My pre op diet was a little hard but I managed because if they saw a gain.. You wouldn't qualify for the surgery.

U mean I will not qualify for the surgery if I gain more wgt?

Sent from my SM-G928T using the BariatricPal App

Share this post


Link to post
Share on other sites

Yea that's usually how it goes everyone's insurance is different though. I didn't have to lose a lot but when you gain it's showing them you can't stick to the lifestyle change WLS requires

Share this post


Link to post
Share on other sites

Im so excited about my upcoming surgery. My surgery have been scheduled for oct 18, but the funny is that, im not nervous or scared about it. Im just kind of excited that i will be having a new life . Yayyhh

Sent from my SM-G928T using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×