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Confused about quantity of food



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Hi everyone,

I'm 9 days from bypass on 2/22/16 and have lost 16 lbs so far, my bloating is getting so much better finally and no longer look 8 months pregnant (wooo).

My question is regarding quantity of food. I'm concentrating on Protein Shakes and do the premier ones that are 30 grams Protein, but since I'm supposed to eat only 2 ounces per meal 1 shake takes me 5 meals to get through! And then fitting 2 ounces of Water between meals...have I misunderstood the capacity constraints?? Because I can't imagine being able to get 64 ounces of water in a day plus liquid food!

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

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I was told no more than 8 ounces of liquid in a 30 minute time frame for the beginning. I never had issues with that and got it in.

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Hi everyone,

I'm 9 days from bypass on 2/22/16 and have lost 16 lbs so far, my bloating is getting so much better finally and no longer look 8 months pregnant (wooo).

My question is regarding quantity of food. I'm concentrating on Protein shakes and do the premier ones that are 30 grams Protein, but since I'm supposed to eat only 2 ounces per meal 1 shake takes me 5 meals to get through! And then fitting 2 ounces of Water between meals...have I misunderstood the capacity constraints?? Because I can't imagine being able to get 64 ounces of Water in a day plus liquid food!

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

It sounds like you might want to call your NUT for some clarification. I would guess the "no more than 2 oz." is based on solid food, not liquids.

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After RNY surgery, the initial volume of food per meal is 2 ounces. As time goes on, this volume will increase the further you are post-op, until you reach 1 cup per meal.

The daily Protein requirement is a separate issue. It does not count against your food limit. In order to make the Protein shakes more tolerable, I found that if I blended in a half a banana, it made the Protein shake more tolerable. The half a banana did not count against my meal limit. In a few months from now, you can begin to use Protein Bars to meet your Protein requirement. The Protein Bars do not count against your meal limit.

The daily Fluid requirement is not only Water but all liquids. So the Water you use to make the Protein Shake counts towards this limit. So does milk. So does the water content of Soups. So does the water you take for your Vitamins.

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If you aren't getting in the minimum of 64 ounces of liquids per day, you're at risk for dehydration. As others have suggested, talk to your nutritionist. With all of the information that's thrown at us as we are going through the process of having the surgery, we are bound to get things mixed up and forget some things. If you aren't able to get in your nutrition and liquids, it could indicate a potential issue that needs to be addressed.

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liquid passes through more quickly than solid food. Early on you should be able to take in 1 oz of Fluid every 15 minutes. That increases fairly rapidly once the swelling goes down. At this point you should be able to take in at least 2oz (possibly closer to 4oz) every 15 minutes. Keep sipping at your Protein shake until it is gone - hopefully it won't take you more than an hour. After you are finished with your shake, start working on other fluids.

Sent from my HTC One M9 using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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