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when adding the Protein powder to your coffee or hot chocolate remember you put one scoop in a cup and add a little cold Water until it is runny like pancake batter and then slowly stir in your coffee and it wont lump up. I had to learn the hard way on this. LOL Great way to get in your Protein. I also hate taking Vitamins and having a hard time with it. I ran out of my Patches but I came across the website and went ahead and ordered me some more. I usually get them at my Dr. apt but its a 1 1/2 drive away and not very convenient for me. They should be arriving any day now. I am sick of Protein drinks so what I do is smoothies instead. Add Greek Yoplait yogurt strawberry cheesecake (100 calories and 13 g of protein) with a scoop of powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein Powder a little milk and cut up a banana and it is amazing!!!!!! Good luck and let us know how your check up goes!

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I hate Vitamins too, but you have to take them. I can only use certain kinds and I ALWAYS have to take them with food. I haven't tried the Patches, but I have heard people like them.

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@@m.sexton what flavor Unjury?

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The Bariatric Pal Store has some very tasty Vitamins. The Melts work well for me. Iron+D tastes like a bite of real orange. calcium chews ate very good, too. Their Protein Drinks (pinapple orange) are delish, as are their other foods. Give them a try.

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