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lost 110 LB in 4 months



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Hi all

this is Yazan and today i have hit my 4 months post surgery and i before op i was 396 LB and today 286 LB with total loss of 110 LB, it feels great i spend 2 hours a day at the gym 6 days a week and only 60 Lb left to my goal weight

before and after images are attached

if anyone has any questions ill be more than glad to answer and help

post-285307-0-46548500-1455532481_thumb.jpg

post-285307-0-66751800-1455532508_thumb.jpg

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Thaks alot

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Thanks all

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Nice. I'm hoping to have similar success. Started at 388, sleeved on feb 3rd, currently 351.

Did you see any slowdown in the 2nd-4th month or did the gym keep it melting off?

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Absolutely amazing results! Congrats!!!????

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Nice. I'm hoping to have similar success. Started at 388, sleeved on feb 3rd, currently 351.

Did you see any slowdown in the 2nd-4th month or did the gym keep it melting off?

there are always slowdowns even with the gym but it picks up, there was once when i reduced my pants size but the scale said i went up 4 pounds, the most important thing is not to let it depress you and always keep the high moral

best wishes with your surgery and if you need anything you cant contact me

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Can I ask what your relationship with food is like now. I am due to be sleeved within the month and am a big foodie who is into bbq comps and making his own sushi and I am scared I will lose a big passion in my life.

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That is frecken awesome.. That a goal going for you made my day knowing it can be done

.

Sent from my XT1031 using the BariatricPal App

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Congratulations!!! [emoji322]

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