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Average weight lost early on



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I'm in the pureed food stage. Does anyone know what the average weight loss is during this time? I don't seem to be losing much.

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Everyone loses differently. It depends on how much you weigh. People that way more, tend to lose more initially. I started my journey at 243 and am in a stall right now at 195 and I had surgery October 28th. Be patient, it will start to come off

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What was your starting weight and when was your surgery date. Like @@kayjay14 posted you will lose the greatest amount the months to 1 year following surgery. The greater your weight the more you will lose per day.

Typical weight loss is 1/3 to 1/2 lb per day in the first few mos post op.

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I am only one week out of surgery today and have only lost what I gained in the hospital .....I am very disappointed also hope someone informs us PLEASE what could be going on ?

Probably call my nutritionist today :)

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I am only one week out of surgery today and have only lost what I gained in the hospital .....I am very disappointed also hope someone informs us PLEASE what could be going on ?

Probably call my nutritionist today :)

In the first month after surgery you body is in a major heal mode. Don't be too concerned about weight loss in this stage. Just make sure that you meet your daily Protein, Fluid and Vitamin requirements and walk around 30 minutes per day and then let the magic happen.

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Thank you so much James! :-)

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I was actually wondering the same about weight loss within the first few months. I am 2 months post op and have lost 37 lbs. but I seem to have stalled this past week. I am exercising at least 5 days a weeks walking/running and using weights as well. I am staying within my 400-600 calorie range and my Protein and liquids. Is this the normal, I feel like I'm even increasing my intensity and even gained 2 pounds over the weekend.

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I finally lost 2 pounds and was happy lol. You are doing AWESOME!!!

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I totally understand how everyone is feeling i had my Surgery 2/2 . Before surgery my weight was 315 the day of surgery i was 281. I went to my first Post Op apt on 2/11 I weighted in at 274. This morning i weighted my self and i was 272. Its coming off slow but i feel like im losing inches. My pants are bigger and my wedding rings are almost coming off.

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I've relaxed a bit about losing the weight. I seem to have a pattern where I don't lose for a few days then I lose a couple pounds etc. I realize now it's not just going to "fall off"! lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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