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So, I spoke with my surgeon's office yesterday. She said, patients receiving insurance approval today were being scheduled for surgery in March. My last nutrition appointment is Feb 8th; which also happens to be my very last requirement for surgery. At that point, they will submit to insurance for approval. At that rate, I'm looking at an April surgery.

I was upset, but that gives me time to make sure I'm in a good place emotionally, mentally, physically. I'm currently 325 lbs at 5'8", so I figure even though my surgeon and insurance don't require weight loss right now, any amount will help me heal faster and get through the process a little bit healthier.

Anyone else looking at April/May surgery date? Sounds soo far away, but 3-4 months will fly by!

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I think I am in the same boat as you! I will have everything done March 13 then I have to wait for approval.

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Use the time in-between to make lifestyle modifications. I know the mos before my surgery I spent time making cognitive changes towards the foods I was eating, and not having in my house. There is plenty you can do while in the "holding pattern."

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I think I am in the same boat as you! I will have everything done March 13 then I have to wait for approval.

That's great! We can be buddies :)

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I haven't told anyone, except my husband, what my plans are. I simply don't want to hear the negative response I will get. Have/will you told anyone? I mean, it's not a huge secret, I just don't want to deal with stupid.

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Use the time in-between to make lifestyle modifications. I know the mos before my surgery I spent time making cognitive changes towards the foods I was eating, and not having in my house. There is plenty you can do while in the "holding pattern."

I completely agree with you; it's so important to be ready for the lifestyle change. I had the psych eval, and even though I don't require additional psychology appts, I just started seeing one to help me with the adjustment. I'm also making healthier food choices and doing 2 Protein shakes a day. I know the surgery will just be an additional tool, so I'm really trying to wrap my mind around all of the changes I need to make.

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No, I've only told my husband and my parents. Somehow my sister found out.. she gave me a lecture last night on how I just need to eat low carb and plenty of people on FB have done it without surgery. I sat there, but ignored her. She's 5'8" like me, but has been 130 lbs her entire life. She just doesn't understand the struggle.

My feeling is, it's none of their business! We want to live life, be happy, look and feel amazing! They should be excited for us and encourage us, not beat us down :) So, maybe I'll tell people after surgery, but not now, I don't want the lectures LOL

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The Protein shakes aren't really necessary at this stage until you actually start the pre-op diet. Don't get bogged down and worried about all the details because you'll psych yourself out. Your weight loss team will guide your through the proper steps. Until then just start making habits of healthier food choices (cutting out the processed carbs, sugars, etc), and start a fitness routine.

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You could use this short period of time to cut out caffeine,sodas and excess sugar...It take as awhile to detox.The caffeine headaches when I gave up coffee ...it took me 3 weeks to get it out of my system.I started to eliminate refined sugars and snacking.Beleve me the time goes quickly.

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You could use this short period of time to cut out caffeine,sodas and excess sugar...It take as awhile to detox.The caffeine headaches when I gave up coffee ...it took me 3 weeks to get it out of my system.I started to eliminate refined sugars and snacking.Beleve me the time goes quickly.

Yes! This is what I need to do. Caffeine withdraw headaches are the worst, might as well get them out of the way now :)

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Have your last bit of sinful meals and then say goodbye starting in Feb.I had to have my Pasta, favorite Desserts etc.Then I started the food caffeine detox.Oh the caffeine withdrawal headaches was the worse.I started with a sort of Dukan/Atkins approach.I cut out sugar and carbs.I had oatmeal with Greek yogurt,steamed vegetables and a small Protein with salad or steam vegetables for dinner.Lots of spinach and kale which I steamed and sautéed in garlic and a bit of chicken broth.It started to get easier and by the time my 2 week pre op I was ready.2 days before surgery I used Miralax, dieters tea and collace to clean my system out before surgery.I purchased a good ice pack and a electric heating pad which I practically live with post op.I went Soup shopping including ((Pacific foods)organic in the carton.I ordered my BariMelts Vitamins, B12, biotin,C,Calcium Citrate,liquid iron.Bariatric Pal store is a good place to start.I purchased a few bariatric books and samples of different types of protein drinks....before you know it the time will come.It all happens so fast.Prepare.

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I know! This is like torture! I will be submitting to insurance on april 7th and then my surgeon requires a month long liquid diet so I will be getting it in mid may at the earliest. My first time meeting with the office for the info session was in early august so it feels like a lonnnnnng process. I am currently making some good changes in my relationship to food though and am looking for a therapist to help me with the transition. I can't seem to lose any weight but I know I am making many positive changes.

Patience is just not my strong point, I guess!

Kat

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I know! This is like torture! I will be submitting to insurance on april 7th and then my surgeon requires a month long liquid diet so I will be getting it in mid may at the earliest. My first time meeting with the office for the info session was in early august so it feels like a lonnnnnng process. I am currently making some good changes in my relationship to food though and am looking for a therapist to help me with the transition. I can't seem to lose any weight but I know I am making many positive changes.

Patience is just not my strong point, I guess!

Kat

I know! This is like torture! I will be submitting to insurance on april 7th and then my surgeon requires a month long liquid diet so I will be getting it in mid may at the earliest. My first time meeting with the office for the info session was in early august so it feels like a lonnnnnng process. I am currently making some good changes in my relationship to food though and am looking for a therapist to help me with the transition. I can't seem to lose any weight but I know I am making many positive changes.

Patience is just not my strong point, I guess!

Kat

I hear you, this IS torture lol. I see shows like 'My 600 lb Life' and wonder how Dr. N can just approve them asap or whenever he wants, but I'm starting to try to slow my mind down and really work on this. My Dr. wants me exercising 30 min/ day before surgery... I will admit I can only do about 10 min at a time and then I need a break. Last night was the first time I could walk the mall (needed 2 breaks), but I did it!

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I'm submitting for insurance in march and should have an April date. Thankfully I don't have a liquid diet preop just the last two days

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I am looking at March/April surgery date myself [emoji4]. Can't wait!!!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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