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I'm going crazy!



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I am 5 months pre - Op and have been sitting at 201 to 203 for 3 weeks now!

I just want to hit 199!

Did anyone else stall as they got close to 199?

I am doing what I know to do.

Fluids are good, Protein is good.

I cycle my calories anywhere from 1200 to 1500.

Gah!

Why couldn't I have stalled at 198? Lol

Am I going to start losing again or will I be stuck for a while?

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It's amazing how the scale knows and just mocks us, right? It did that to me too. I stayed off the scale for 3 weeks when that happened to me, and when I got back on it was at 196 or something.

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Sometimes going crazy can be a short trip. Just hang around here and ask questions.

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Is there anything else you can change up? Exercise, the fats you eat, the number of carbs? You could still be losing inches and not weight as your body adjusts.

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Early in the piece I found I was not really what would be classed as 'hungry' [still the case] so cut back what I was eating.

Unfortunately not eating caused my the mind/body to think it was going into diet/starvation mode & weight loss just stalled, until I started eating reasonably & regularly. Only then did weight loss re-commence.

My Doctor said there was no need to count carbs or calories/points etc. Just eat what you liked, until I felt satisfied.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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