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How much volume can your pouch hold?



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Hi. I had gastric bypass on 12/21 and my pouch can hold about 1 Greek yoghurt or 8 oz of liquified pea Soup. Or even 2-4 oz cottage cheese. I find drinking Water is hard, but warm herbal tea is okay. I can drink 12 oz in about 20 minutes. How about you?

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I'm probably similar as you.

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3 years out I can take about 5 bites of anything then I get very uncomfortable

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I had my surgery on 12/16 and I only eat 2oz at a time. Not sure if I can hold more because I haven't tried, but I also don't think I have felt "full" yet.

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For me it completely depends on the food. I am 15 months out.

If I eat yogurt or soft foods like that, I can eat about a cup max.

If I eat a salad with some dense Protein I can eat about 2oz of the Protein and a cup of the salad.< /p>

If I am eating dense protein and veggies I find I am lucky to eat 2oz of protein and 1/4 to 1/2 cup of veggies.

I do however stay fuller longer on the dense protein and veggies vs. all the other stuff.

For me things like Soup and yogurt are slider foods which slip through my pouch pretty darn fast. Unless of course that soup is more like a cross between a stew and a soup and is very meaty.

Yesterday I made beef vegetable barley soup homemade and I let it become more like a stoup as Rachel Ray would call it. About 3/4 cup kept me full for hours and I could barely finish it. It had about 18 grams of protein in it so an excellent option.

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I just got a recipie for a cabbage stew that melts theighs I have a pair of jeans I want to try that on lol

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I'm ten weeks out and have very similar results with food. As for Water, about the same. I don't care for any teas. I drink my water with a splash of SweetLeaf Water Drops. Made with stevia, a naturally sweet herb, it has zero calories and zero carbs. I wouldn't be able to get in my water without it. Someone suggested it on here before I had surgery and I'm so thankful they did. My favorite flavor is strawberry kiwi but there is quite a variety. I get it at the grocery store but have ordered online as well. I had this ready and waiting when I got home post surgery. Plain water has always made me go yuck. There are many alternatives to this brand, this one tasted best to me. Ice water actually would hurt when it hit my pouch (once the swelling went down and I could feel there) so I drink it slightly cool to room temperature so experiment with temperature too. Hope you can find something that will help with that!

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I'm the same in regards to it depending on the food. If I'm eating cottage cheese, yogurt, eggs I can usually do 2 oz without a problem (and have to make sure I take a full 25 mins to eat so I get the "full" feeling). If its denser Proteins I get a few bites in then I feel like the food is backing up in my esophagus.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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