Jump to content
×
Are you looking for the BariatricPal Store? Go now!

EXERCISE CHALLENGE ROUND 2!



Recommended Posts

Weight 180 . Exercise 2 hours.

Share this post


Link to post
Share on other sites

Sorry, forgot to check in yesterday. I did 3.5 hours last week.

Share this post


Link to post
Share on other sites

Great job everyone!!!

Share this post


Link to post
Share on other sites

This week I hardly exercised at ALL! Maybe an hour! I'm scheduled to go to yoga 4 hours next week and made time to go walk at the park and I'm down 1 lb (208.4) so let's hope next week is better!

Share this post


Link to post
Share on other sites

I am 5 weeks post-op and would love to take part in this exercise challenge as well. Thanks so much for doing this!!!

Starting weight: 317.2

Goal Weight: 299.8

Exercise Goal: 2.5 hours per week

I am upping my exercise goal to 3.5 hours per week.

I'm upping my exercise goal for the 3rd time. It is now 5 hours per week.

With that said, I have a new time and distance exercise record of 13.86 Hours and 42.32 miles walked just last week!!!

Edited by Fatty McFatster

Share this post


Link to post
Share on other sites

I am 5 weeks post-op.

Starting weight: 317.2

Goal Weight: 299.8

Exercise Goal: 2.5 hours per week

Current Weight: 305.6 (11.6 lost since Exercise Challenge began)

Current Exercise Goal: 5 hours/week (upped from 2.5 to 3.5 to now 5.0/hours a week)

Share this post


Link to post
Share on other sites

3 hours this week.

Share this post


Link to post
Share on other sites

I got in almost 7 hours last week! Woo hoo! I blew my goal out of the water!! I hope I can do half that good this week!

Share this post


Link to post
Share on other sites

Everyone is doing AMAZING!!!! Good job guys!!! Today I went to yoga for an hour and fifteen minutes then went to the gym and did the treadmill for 45 minutes. Hoping I can get in about 5 hours this week.

Share this post


Link to post
Share on other sites

Everyone is doing AMAZING!!!! Good job guys!!! Today I went to yoga for an hour and fifteen minutes then went to the gym and did the treadmill for 45 minutes. Hoping I can get in about 5 hours this week.

Awesome job!!!

Share this post


Link to post
Share on other sites

i got in my planned 4 hours and weighed in at 304 today:)

Share this post


Link to post
Share on other sites

Everyone is doing so great!! So glad we have each other to help push & support each other!

Share this post


Link to post
Share on other sites

It does help push me, especially at 5 AM when I don't want to get up. I love having an exercise challenge. ????

Share this post


Link to post
Share on other sites

Oh boy - a week of 0 minutes working out. My goal for this week is 2 hrs. of exercise!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×