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Loosing a lot of my hair



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Not much you can do to stop it. If you are one who has loss it wasn't something big you did or didn't do. It just is. A majority of us lose hair, I would say 75-80%. While everyone is different most see the largest loss in months 3-6. I just hit month 7 and it is finally stopped coming out. Many opt for a shorter haircut. I went the wig route with a topper and no one has noticed my Hair loss but me of course. ????

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I haven't lost my hair yet, but when and if I do, will it come back or is the loss permanent?

Hair loss is a normal after bariatric surgery. Actually, any major surgery and rapid weight loss can cause hair loss. As they body adjust, and the weight loss slows, the hair usually regrows (barring any major nutritional deficit).

The biggest nutrient associated with hair loss is Iron. This is one reason your doctor will likely harp on keeping up your Iron supplements. Typically hair loss usually lasts for no more than 6 mos.

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Interesting. I figured the Hair loss was from the trauma of surgery, but never heard the Iron deficiency part. My Dr has never mentioned anything regarding iron supplements. Only multi-vitamins and B-12. I am also taking Biotin to help stem some hair loss, but who knows how effective it really is. I'm only 7 weeks post-op, so I have a bit to find out how bad the loss will be.

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That's interesting that your doc has never mentioned Iron supplements. Did you have RNY or gastric sleeve performed?

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Can also be Protein deficiency. Are you getting enough protein ? For what it's worth, I am taking Iron and eating enough protein. And am still losing hair. ????

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Not much you can do to stop it. If you are one who has loss it wasn't something big you did or didn't do. It just is. A majority of us lose hair, I would say 75-80%. While everyone is different most see the largest loss in months 3-6. I just hit month 7 and it is finally stopped coming out. Many opt for a shorter haircut. I went the wig route with a topper and no one has noticed my Hair loss but me of course.

@@MzB - can you tell me what topper you went with? I already have noticeably thinning hair due to PCOS but it's pretty covered with some dark dry Shampoo and Toppik. However, I know with the RNY shed, it's very likely that I'll need a topper. Any advice for this would be so appreciated Thank you!

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@@RNYDawn

I use EasiPart 12" Human hair. I did this for two reasons. 1) I wanted to be able to add low lights to better match my current hair color and 2) I thought it would look more natural. Just a word of caution, HH does take more work. I have to wash and deep condition my topper each week which takes about 20 minutes, but I think that the results are worth the effort.

I have been wearing this topper since late August and NO ONE can tell! They all think I got highlights and my hair looks awesome. :) At this point I have lost about 50% of my hair so it is rather thin at the bottom but is starting to come back in on top. I may just keep wearing this even after my hair comes back in. I will see if I can post a pic so you can see. :)

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post-250678-14520268562774_thumb.jpg

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That's interesting that your doc has never mentioned Iron supplements. Did you have RNY or gastric sleeve performed?

I had RNY- just had 7-week post-op and they mentioned nothing about additional Iron.< /div>

Are you taking any supplements, Protein, etc? Iron absorption in a normal GI tract is only 5-15%. Post RNY your risk of malabsorption is greatly increased and could lead to many adverse health effects.

Personally, I'd follow up with my nutritionist (at the least) and confirm they don't want you to take any iron supplements.

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I am taking Multi Vitamins, i increase my Protein and I am also taken Biotin. I am still loosing a lot of my hair but I've noticed when I use condition it doesn't another fall out as much. My nails are also breaking and I had long nails. I hope it gets better. I have done everything my Dr told me to do. I can't say I was never told that this would happen because Dr did say. I will just take it 1 day at a time. I had to cut my hair short so that it can look full : (

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That's interesting that your doc has never mentioned Iron supplements. Did you have RNY or gastric sleeve performed?

I had RNY- just had 7-week post-op and they mentioned nothing about additional Iron.< /div>
Are you taking any supplements, Protein, etc? Iron absorption in a normal GI tract is only 5-15%. Post RNY your risk of malabsorption is greatly increased and could lead to many adverse health effects.

Personally, I'd follow up with my nutritionist (at the least) and confirm they don't want you to take any iron supplements.

I am taking a multi Vitamin twice a day, Calcium, B-12, and Biotin. I guess whenever the doc requires blood work, we will find out if I need iron. I do need to contact my Nutritionist, so I will ask her about additional iron just to ward off any potential issues. Thanks.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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