katdelgado

Dr ordered blood work and said my vitamin b 12 was high to cut back on the meat. Funny thing is I hardly eat meat I'm avoiding starches in total I have lost 55 lbs in 6 month will really 4 because 2 months I didn't loose any at all. Yes I still eat slowly and sometimes I make myself eat. I don't eat and drink at the same time either. I just wanted to see if anyone has experienced it. Thanks

Yeah I need to check and see if I lost inches. Thanks for sharing

It's been 6 month since my surgery and I've been at the second weight I can't seem to loose anything. It's frustrating but don't know what to do anymore. I lose 5 and gain it back, has this happen to anyone? Any info helps.

I am taking multi vitamins, i increase my protein and I am also taken biotin. I am still loosing a lot of my hair but I've noticed when I use condition it doesn't another fall out as much. My nails are also breaking and I had long nails. I hope it gets better. I have done everything my Dr told me to do. I can't say I was never told that this would happen because Dr did say. I will just take it 1 day at a time. I had to cut my hair short so that it can look full : (

I have noticed that I gave lost so much hair. My surgery was 4 months ago. Any suggestions anyone really depressing

I remember I was like regret it but now I am so glad I did the surgery. I have dropped so many sizes. The only thing is I have lost a lot of my hair but started back on my protein shakes and I hope it helps me.

It's a big change but all worth it in the end. I have lost 58 lbs in 4 months I have some stalls but not to Many

Yes I still eat that. It has been 4 months since my surgery and jello sugar free is one of my favorite snacks

Yes you can also sugar free jello

Thank you since my surgery I h ab en not cheated at all and I just don't understand stand why I stalled. I feel I'm loosing at a good rate. Thanks for your info.

It's been 2 months and I'm down 43 lbs. I have some stall here and there but overall I think I'm doing good. Sometimes I can eat more than other but I do my best and never eat. Any tips on helping the weight drop more quickly.

I have stalled ad well. I've lost 28 since 813/15 I don't cheat at all my calories are like 340 a day. How long is the stall usually for.

Today I'm doing a little better. I hope things get better as the days passes by.. I am hardly ever hungry but find myself making my self eat. I do a lot of walking and I try to be active but when the pain back come I sit down and try and take the pain. Thanks for all the help.

Oh my incision is in the right side and my left side of my back hurts so much it's getting better but there are some days that I can't stand it but thanks for the info.

I had my surgery that same day however I have a lot of pain in my back and the only thing that hurts me on my stomach is the big incision that I have all the other 5 don't hurt. I can't stand the pain in my back and I'm weak as well. I have no energy to do anything and I was a person on the go. I hope you get better.