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Help Me!!!!!! Im Freaking Out!!!!!!!!



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Hip,

I think a huge amount of inner turmoil is to be expected when you make a decision to change your way of eating forever. All big life-changing decisions make our heads spin for awhile -- as they should. It shows that we still love ourselves enough to protect ourselves from harm (and failure). What is your gut,,,,,er, sorry haha........Instincts saying? If you're like me you have the "angel" on one shoulder saying "yes yes, you'll succeed, you'll get the help you need, you deserve this, you're not alone, you're strong!" and then there's the DEVIL on the other shoulder snickering "yah right loser! Another diet scheme huh? That's right, throw some more money down the drain! I love to see your hopes get smashed!"

So the real question is: who will you listen to? Which voice is your fear talking? Which one is your higher self that loves and nurtures you? Which voice will you allow to have control over your life? Will you keep posting and seeking out the support you need, and offering support to others in need? Or will you go back to your pizza and Burger King and super sized Coke and isolate yourself? You need us Hip, and we need you. Don't let fear keep you from living the life God intended for you.

((hugs))

Holly

PS what is your surgery date?

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I have read each and every post. I am sorry I dont respond to each of you individually...I APPRECIATE all your input and help. This thread alone has helped my thought process in a HUGE way!!!!!!!!

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Thank you Jack, Holly, Hip and everyone else who has sprinkled their words of wisdom on this thread......I can relate to EVERY word that have been posted. I have decided which voice is the voice of fear for me( I have never liked that demon....why is it so stinkin loud?) I have been wrestling with self doubt...even so much as yesterday as I left my appt's with my surgercal nurse and dietician. I had to ask myself.......can I do this? ugh!

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Hi reconciler- congrats on quitting smoking I imagine that it couldn't have been easy! I thought that it was interesting how you said you felt freedom from not having to worry about it anymore. I imagine it would feel the same with food after a while also a sense of relief that food no longer controls our lives.

With the help of the band we are the ones in control!!!

Val

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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