The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

that is a definite multiple NSV weekend/Holiday !

@@Bandista --

Somewhere in BP I wrote about a similar thing; described it as having lost a whole bed size.

Edited December 1, 201510 yr by WLSResources/ClothingExch

Bandista what wonderful NSVs!!!! Great job on enjoying your vacation and coming home with no extra baggage:-) That my friend is a huge feat!!!!

Those are great examples of NSVs! Congratulations and thanks for sharing!

Totally. It makes me feel really empowered to be eating hearty food and asking for to-go boxes every time. I feel like I am one of everybody else now...lamenting that the food is too much instead of clearing the whole plate in five minutes. I am not counting or measuring or restricting anything (except for straight carbs) and I am comfortably in the 1 lb/wk phase now.

Welcome back from your getaway!

Congratulations! That is so awesome.

Another one (barrier to living your life fully) bites the dust!

Wonderful.

This is awesome!

Way to Go!! How Exciting

Gobble gobble

I'm still paying penance for 2 helpings of pumpkin pie....ya. With the whipped cream...fabulous.

But you know, I got time. A month or two of keeping Water and Protein high

)exercise is a constant) and 2016 will be moving forward ... Into my tenth year of being banded...

Happy to be blessed with a certain constitution that takes foreign objects in stride????????

Lots of WLS patients have a hard time w/ the band.

I am happy to share my experiences with others.