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Letty's journey post-op



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Happy New Year!! 2016 to be the best year ever! I'm finally 189 lbs after 3 long weeks. My New Year end celebration was very good, went out with my husband and I actually felt pretty and comfortable in my own skin. I only had half of a margarita not bad at all. attachicon.gif ImageUploadedByBariatricPal1451661212.801507.jpg

Happy new year to you as well. You look amazing! We stayed in since we still have my mom. I'm sitting in the ER with her now as she's having some chest pains for 3 days now. I am at 201 today as I gained a pound overnight lol. But this week the scale will hopefully move into onederland. Have a great day!

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Happy New Year!! 2016 to be the best year ever! I'm finally 189 lbs after 3 long weeks. My New Year end celebration was very good, went out with my husband and I actually felt pretty and comfortable in my own skin. I only had half of a margarita not bad at all. attachicon.gif ImageUploadedByBariatricPal1451661212.801507.jpg

Happy new year to you as well. You look amazing! We stayed in since we still have my mom. I'm sitting in the ER with her now as she's having some chest pains for 3 days now. I am at 201 today as I gained a pound overnight lol. But this week the scale will hopefully move into onederland. Have a great day!

@@lorri716 sending good vibes for you and your mom. Hope everything is well.

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Happy New Year!! 2016 to be the best year ever! I'm finally 189 lbs after 3 long weeks. My New Year end celebration was very good, went out with my husband and I actually felt pretty and comfortable in my own skin. I only had half of a margarita not bad at all. attachicon.gif ImageUploadedByBariatricPal1451661212.801507.jpg

Happy new year to you as well. You look amazing! We stayed in since we still have my mom. I'm sitting in the ER with her now as she's having some chest pains for 3 days now. I am at 201 today as I gained a pound overnight lol. But this week the scale will hopefully move into onederland. Have a great day!
@@lorri716 sending good vibes for you and your mom. Hope everything is well.

Thanks. She ended up being fine. Only some anxiety, but better safe than sorry. She misses being home with her hubby and my niece. We are hoping that on 1/14/146 she is released for travel and she can go home. Thanks for the good juju.

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Holding steady at 200 on the nose still. Guess this is a major stall for me. Had my 4 mos check up w the NUT. All my levels are great, added benefiber to the mix for bms. NUT is happy with my eating and weight loss. My exercise instructor is happy with my gym time, so overall a good day. I see the Dr in 10 days and I'm hoping to be down atleast 5 more lbs by then. Hope you are doing well.

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Omg I'm so damn excited...not only did I reach onederland I'm 198!!!! I had to tell you!

Yaayy!! Super exciting! It's a great feeling to be below the 200 enjoy it!!!Let's keep it up????????????????

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Like I have mention in the past I could get myself in trouble with nuts, I don't know why but I craved them all the time. Before surgery I hardly ever had them maybe twice a year if that.

Well I went to Walmart yesterday and came across the PB2 Peanut Butter that I read in other posts, however I notice they had the PB2 with chocolate so I bought one and oh my God it's delicious I felt like I was having a treat (Reese's cup taste) and it only had 45 calories for two tablespoons, it was so good so I had to share it!! I attached a picture with calories info. post-260556-145202775922_thumb.jpg

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I have the regular PB2 in my cupboard lol. I haven't even tried it yet.

You should try the chocolate one is really good and I'm not a chocolate person but the taste is really good.

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I went back to work today after 2 week vacation and it went well.

Last two weeks I haven't tracked my food intake in my fitness pal and today I went and logged the info and let me tell you how important it is to log!! I went and logged everything after lunch today and I already had 798 calories which I thought I had consumed a lot less calories. I was very surprised????????.

I could easily see how much in trouble I could get if I don't track my food in the fitness pal app. I had a light dinner in order to stay in my calorie range.

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Good morning @@lorri716 that is great that you are seeing the scale move, good job. I haven't weighed myself this past 4 days. My little boy took the scale to his room and I don't want to weigh myself after I'm dressed cause the weight will be more and don't want to disappoint myself :)

Job has been good, it's nice to get back to my routine, however I missed not being at home. It was nice to go to sleep later and not waking up to early.

My exercise - well I been keeping up with the walking every night, 50 min - 1 hr walk with my husband and the dog and they walk really fast so it's good. I'm lucky to have a husband that likes to be active he is the one that motivates me. I really need to start doing more, I enjoy the Taebo videos just have to get committed to do them at least 3 times a week.

My older son is back in College Station and my daughter is getting ready to start her college classes in another week.

I'm happy to hear your doing great on your weight loss! Have a good day and hope your mom is good.

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Well I'm happy to say that I notice that my Hair loss has diminished. I still have some hair loss, but nothing compared to previous months. I will keep taking the Biotin and Silica pills. Also, my nails are stronger than ever. I had a very pretty manicure on New Years Day - first time every getting my nails colored red!!. I love them!

HAPPY FRIDAY!

Edited by Rdsegobia

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I'm glad to hear that work is going good. Yes it does suck getting up early I agree. I'm a compulsive weigher lol. I even bought a new scale now I have one in my bedroom and in the bathroom. However the new one is weighing 8 oz heavier than the old one, and the old one is a pound heavier than the drs off lol. So I might actually be 195 lol. Oh well. I'm glad your Hair loss has slowed. I'm so glad that I didn't have any dramatic loss.

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Oh my time goes by so fast! 5 months ago I had my sleeve surgery 8/10/2015 and I don't regret it one bit. It's been the best thing I have done for me.

It's a commitment and I knew since I had my surgery that the sleeve was only a tool and I have to put my effort to make it work. Weigh in today is 187 lbs and wearing a size14 in jeans and size large blouse compared to size 20-22 in pants and 2xl blouses.

I've lost a total of 66 lbs so far! I have another 37 lbs and if it takes another 5 to 7 months to get there I will be ok. post-260556-14524719515686_thumb.jpg

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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