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7 days since surgery, very rocky start



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Well I'm finally feeling like a person again. I was finally able to force myself to get the fluids in plus the Protein Shakes. But has anyone else had problems with reg. (Skim milk 90 calories )?

I have so I switched to powdered Protein and cashew milk yesterday , but I think I forced myself to drink too much Fluid too fast and was up till 5am cleaning and exercising to get rid if gas pains in my left shoulder and indigestion . Ugh! Never do that again. So I've only sipped 8oz crystal light so far. And about to get on treadmill for about 15 mins then try the Protein powder and cashew unsweetened milk (25 calories ) and take tiny sips super slowy and see how it goes.

Wish me luck!

And good luck to you all.

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It's only been 2 months since my surgery but I remember how very little I could take in initially. It was 2 weeks before I could even get close to meeting my liquid goal. Small tiny sips is the way to go. And I mixed my shakes with coconut Water with pretty good results.

It does get better though, I can drink what I think are normal size drinks now and even use a straw (gasp!) so hang in there. :)

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Try the Silk Unsweetened almond milk or Fairlife milk. They've both been good to me. Though I did have a 1/2 cup of milk last night and wanted to chug it!!

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Try the Silk Unsweetened almond milk or Fairlife milk. They've both been good to me. Though I did have a 1/2 cup of milk last night and wanted to chug it!!

So you still can't just drink what and how much you want, even now?

And yes, I do have and like light almond milk.

Sent from my SM-N900V using Tapatalk

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Sorry you had a rocky start. Hope things are better now.

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Thanks everyone. I just weighed. Down 17 pounds in 7 days. Wooohooo!

Shazam!! That's awesome!

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@@thenewandbestme - its been a week :D

12/2/15

bf2144421229d5f58cbc7f236453a61b.jpg

39c5c1f3d83367600abe854d5129b038.jpg 12/3 15

wheres the new after pic?

Sorry I haven't on here in a while. But here's a few of my after pics a couple of weeks ago. I haven't taken any since because I feel like I'm at stall right now so I joined a gym. So in a week or so I'll post new pics.beda408c8b0bce48d800d5d82d5e4909.jpg Thanksgiving day.

@@thenewandbestme - its been a week :D

wheres the new after pic?

Sorry I haven't on here in a while. But here's a few of my after pics a couple of weeks ago. I haven't taken any since because I feel like I'm at stall right now so I joined a gym. So in a week or so I'll post new pics.beda408c8b0bce48d800d5d82d5e4909.jpg Thanksgiving day.

Sent from my SM-N900V using Tapatalk

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@@thenewandbestme - its been a week :D

12/2/15

bf2144421229d5f58cbc7f236453a61b.jpg

39c5c1f3d83367600abe854d5129b038.jpg 12/3 15

wheres the new after pic?

Sorry I haven't on here in a while. But here's a few of my after pics a couple of weeks ago. I haven't taken any since because I feel like I'm at stall right now so I joined a gym. So in a week or so I'll post new pics.beda408c8b0bce48d800d5d82d5e4909.jpg Thanksgiving day.

@@thenewandbestme - its been a week :D

wheres the new after pic?

Sorry I haven't on here in a while. But here's a few of my after pics a couple of weeks ago. I haven't taken any since because I feel like I'm at stall right now so I joined a gym. So in a week or so I'll post new pics.beda408c8b0bce48d800d5d82d5e4909.jpg Thanksgiving day.

Sent from my SM-N900V using Tapatalk

8603672867d179d2411013ed0bc22172.jpg

And these are clothes I couldn't wear because my muffin top was so big. But think I was around 279 here on last pics, but around 275 on Thanksgiving. But I have been around 272 and 268 lately ,that's why I gotta get on the ball my exercise . I had stopped for a while because I was so sick and had this acid reflux crap! Ugh!

But I finally found something that actually helps and that's Nexium and instead of once I take it twice a day.

Good luck on everyone's journey

Sent from my SM-N900V using Tapatalk

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Any luck on the gym? Are you still at a stall???

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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