Okay everyone- So I'm having some trouble getting motivated to exercise so I thought I would start up an exercise challenge so we can do it together. Here's the outline:

1) Let everyone know what your weekly exercise goal is

2) Let us know what your goal weight loss is for the challenge period (till 12/24)

3) Report back each week with if you made your exercise goal and what your weight is!

I know we can do this together!!

My goal is to exercise 3 hours per week and my CW 225.6 goal weight 214.6 (by 12/24)

I'm in...goal is 3 hours exercise per week, not sure what to expect on weight since just 5 days post surgery. What's realistic? Current weight 212. Thanks!

If anyone has a Fitbit, consider signing up for their charity contest...most steps logged in support of three charities will award $1 mil total to the charities. Another reason to exercise - yay!

I'm in for the exercise challenge portion.

Goal: Gym 5 days a week @ no less than 30 active minutes.

I'm in! 30 minutes 5 times a week.

@@starlight710 - I do a weekly step challenge with some fiends. Let me know if you want to join in? find me on fitbit under j7christiansen@gmail.com

Hi all - I took a stab at a spreadsheet for us to keep track. I added in your totals and notes.... in case you gave them. Here you go.

https://docs.google.com/spreadsheets/d/18id7l5SrwltXidLudgjCTzmOsi5_Ki8tkJi4F04jDTU/edit?usp=sharing

PS - this is an editable sheet. Let me know if you have any suggestions you want me to make - otherwise, feel free to edit!!!

Looks great, thank you!

So today I went to the gym at my normal time and did my normal cardio stuff...

I'm sitting here at my desk and have just decided that I'm gonna go back this afternoon and do it all over again...

That'll be a total of 1000 calories burned up for the day...

I think I'm almost back in the zone...

Not quite there...

I'm on the cusp...

Cusping the zone...

I think I'll get some "Cusping The Zone" t-shirts printed up...

See...

I'm an ideas man...

I'm a week late but I'm in goal is a half hour a day 3 days a week walking c25k program

Hi all - I took a stab at a spreadsheet for us to keep track. I added in your totals and notes.... in case you gave them. Here you go.

https://docs.google.com/spreadsheets/d/18id7l5SrwltXidLudgjCTzmOsi5_Ki8tkJi4F04jDTU/edit?usp=sharing

PS - this is an editable sheet. Let me know if you have any suggestions you want me to make - otherwise, feel free to edit!!!

Fabulous! Thanks so much for creating the spreadsheet ????

Jennifer,

Thank you so much for creating the spreadsheet it looks awesome!!!!

Spreadsheet is great. I got the app so it is super easy to add our times. Awesome work!

I am late but I'm in! My goal is to do at least 30 minutes 6 days a week. I run 2-3 miles a day. So I guess three hours a week. My current weight is 144 and goal weight for 12/24 will be 135. Great idea by the way!

Didn't make it in today. Suffering with a really bad sinus and chest cold! This means I gotta put in some time this weekend!

I'm in

Exercise Goal: 3 hours per week

CW: 329

GW: 299 by 12/24

Sent from my SM-N915P using Tapatalk

Do we update our weight and if we made goal every week? If so, I made my 3 days at the gym. Also are we updating our weight every week or just at the end of the challenge? My weight is 216