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EXERCISE CHALLENGE

Okay everyone- So I'm having some trouble getting motivated to exercise so I thought I would start up an exercise challenge so we can do it together. Here's the outline:

1) Let everyone know what your weekly exercise goal is

2) Let us know what your goal weight loss is for the challenge period (till 12/24)

3) Report back each week with if you made your exercise goal and what your weight is!

I know we can do this together!!

My goal is to exercise 3 hours per week and my CW 225.6 goal weight 214.6 (by 12/24)

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Ugh, no energy this week. Seems to be improving now that I've progressed to puréed foods. Only got an hour in. PS This 3 months of free HBO, etc, is not helpful! Too much TV time. Onward and upward.

  • Author

I started solids this week... I missed out on a little exercise. Got in about 2.5 hours instead of 3. I'm down to 219.6 lbs. slow and steady.

I almost hit my goal. 4.5hrs of exercise. Still at 295lbs.

5.5 last week

  • Author

Hit my goal this week...worked out 4 hours. My starting weight at the beginning of the challenge was 225.6 and I'm down to 218.6 so far. Hope everyone had a great Thanksgiving! ????

Edited by Rebeccaabrooks86

I hit my 5hrs this week, and then some. Still at 295lbs. though.

  • Author

Surpassed my 3 hour goal for the week already (3 Hours and 20 Mins) Lets see how much I can get...I'm going to shoot for 5 Hours.

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