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Before/After with the help of this online community



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Just the other day I was recommending this site to someone beginning her WLS journey and in doing so realized how influential this forum has been to me. I do not post often; but I avidly read and take in the experiences of others. I firmly believe that knowledge is power and that my success thus far is because there were very, very few surprises thanks in large part to this forum. During my 6 month supervised diet phase, I educated myself every day about the surgery and the lifestyle changes that had to occur as well as the insurance logistics. My surgery date came and went with no surprises because I had read so many of the accounts of others. When my first stall happened it was no biggie. I read and reread the countless other posts of the exact same thing happening, again, no surprise. My focus now is maintenance and I still come on most days to be inspired and forewarned by the experiences of others who have reached goal and are maintaining. One thing that always helped me was seeing that WLS does work and real people lost real weight. I decided this morning to post before and after pictures not to receive any esteem boosting feedback but rather to encourage others who are beginning their journey or in the middle when the weight seems to be coming off slowly and the negative thoughts start that you will not make it. You will make it and it will so be worth it.

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Wow! You look like a model, seriously! Congrats on your phenomenal success!

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Thank you for sharing! You look fantastic and so happy and healthy! <3

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Hi I'm pre-op and reading everything possible, and agree this forum is fantastic. I also love looking at before and afters for inspiration and OMG you look incredible. Thanks for posting ????

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wonderful post, whollu agree. and you look terrific.

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Fantastic

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Ur gorgeous, beautiful, congratulations

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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