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Preconceptions on Surgery



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I am definitely not against you! I feel that this surgery has saved my life. It is an amazing tool. Just make sure you are commited. If you were able to lose on your own then I am sure you have what it takes to be successful with this!!

This is a decision that is yours and only yours to make- you are the one that will be living with it. Not your friends or your SO. It would be great if your SO supported you- it would make things easier for sure- but this is your life and your decision!!

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Only you and your surgeon can decide if surgery is the right solution for you right now. Keep researching and talk with your doctors until you are comfortable with your decision. Your friends don't need to have a say.

In the meantime, one thing that concerned me was when you talked about restricting calories to under 800 per day and exercising 4-5 times per week. An important thing I learned through this process is how badly served I had been by traditional diets and dieting advice throughout my life. It turns out that most, if not all of that was a big cause of my yo-yo dieting and wrecked metabolism.

Whether or not you decide to have the surgery, I recommend you find a good bariatric nutritionist who can help you design a healthy eating plan. One that takes into account your activity level and lifestyle.

It also wouldn't hurt to talk with a counselor or therapist, and attend support group meetings.

Best of luck with your decision.

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My sister and I did this together. One of the things we've learned is that we learn something new everyday! This journey is exciting, gratifying, and eye opening to say the least. It has highs, lows,and everything between the two! We both agree it is a physical, spiritual, and mental journey as well! In short, weight loss is but one aspect of the surgery! You will most certainly deal with each of these aspects on your journey! My advice, ask yourself why you're choosing this approach. Also ask yourself if once you are the pretty, skinny one, will that satisfy you? Are you choosing this route to prove your friends you can be the pretty skinny one, or for your health and wellness? How will you feel if your friends give you the cold shoulder once you achieve this goal due to WLS (something that is quite likely given their reaction at the mere mention of WLS)? Will that affect you profoundly, or will you be able to shrug it off? Are you seeking their approval simply because they've always been the skinny ones, and not you? Make sure you're doing this for you, and not just to prove a point! WLS is a big lifestyle adjustment, so make sure it's something you really want for you, and not to prove you can be skinny to others! As others have mentioned, your lifestyle will be changed forever! Whatever you decide, you will have to live with the decision; not your friends! Being the pretty skinny one will be a biproduct of WLS; just make sure it is not your driver!

Good luck with whatever you decide!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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