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Gaines 4lbs 3weeks post op



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Hi everyone, I had surgery on October 6th and today I am exactly 20 days post op. I could seriously use some help from some of you. I went to my 2 week post op appointment on Thursday October 15th and I was 12 lbs down since surgery (great ????) Then I was upgraded to puree foods. About 3-4 days after that I saw that I gained 4lbs ????????. And I panicked because I haven't heard of this. I hadn't been over eating because you get full quick, I hadn't been eating starch, I have been follow Doctors orders to the T with my Protein and Water intake. So I began researching and I found out it was some what normal (sigh of relief ????) but I haven't seen those extra lbs come off yet. I can admit I know I may be over thinking it but it's only because I want to do well and use this tool to my best abilities. And yes I'll be talking with my Doctor but until then can someone please shed some light on this. Thanks so much! Sincerely, A sleeve newbie

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It could be anything. Water weight (especially if your cycle causes weight gain at particular times), Constipation (yes *that* weighs a lot), not weighing at the same time each day, broken scale, body just being weird . . . and hang on, because your body will continue to be weird. Minor fluctuations like this will continue to happen. What you really need to pay attention to is long-term trends. I would suggest either weighing yourself less frequently or using something like trendweight.com to see the bigger picture and get away from having little blips stress you out. Good luck!

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This recently happened to me when I changed food stages. I was down 13 lbs then up almost 2. I really panicked. Then a Bariatric buddy of mine told me when she first started out one week she was up 2 and the next week down 12. And my mom who had the surgery and my buddy both said that this is a normal time to hit a stall since your body is adjusting. Just hang in there and the weight will start to come down. I know it can be scary, I felt the same way! Just try to focus on how you feel and not the numbers!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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