Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I'm on day 11... No energy at all.



Recommended Posts

Just hang in there. It's normal to feel wiped out for a few weeks. And yeah, it can seem like it gets worse before it gets better... maybe because all the fun drugs and fluids they pumped you full of in the hospital have left your body, and the whole ordeal of surgery catches up to you.

Share this post


Link to post
Share on other sites

yah it's very typical. i felt really tired most of the two weeks post op and even sometimes now. i think you're body is just adjusting.

Share this post


Link to post
Share on other sites

You are less than two weeks out from major abdominal surgery. Your body is working overtime to heal. Fatigue is completely normal, especially if you are trying to do too much. Don't let the teeny incisions fool you, you're hard at work from the inside out.

It's also normal to have a day when you feel better, you do more than usual, and you're wiped out for a day or two afterward. Hang in there!

Share this post


Link to post
Share on other sites

I agree major surgery, it will take a while. Personally for me, it was 4 weeks before I had energy again. You will get there soon, keep drinking Water and protein!

Share this post


Link to post
Share on other sites

I has surgery on oct 22nd. I am wiped after a full shift at my desk job. I get home, shower, and rebandage my incisions and all I can do is go to bed. Very typical for any major surgery.

Share this post


Link to post
Share on other sites

I really didnt start feeling a lot of energy back until week 6

Then felt pretty much normal at 3 months

Then felt more energetic than before at month 5

Just keep doing what you are supposed to do and it will happen!

Share this post


Link to post
Share on other sites

Third week here.

Running out of gas every freaking single day......mid-afternoon.

I'll go out and run errands to get out of the house and get stuff done prior to returning to work this weekend and will have to stop and rest.

Made a big, big discovery this morning, though, that may very well explain some of it. It may or may not be applicable to you. After years of being treated for high blood pressure.......things may now be swinging the other way.

Last time mine was checked was 6th day post-op. 140's/90's. This is about what it's been running during my last few years.

Today.....I checked it again 23rd day post-op.....106/60. I've not had my meds yet this morning and will not be taking them until my doctor calls me back and advises.

There is no doubt that some, if not most, of my weakness is from daily periods of low blood pressure.

The tides are turning.

Not sure if this may be something you are feeling, too.

Share this post


Link to post
Share on other sites

Besides sticking to the Water and Protein, does anyone have any ideas to get my butt in gear. I feel I'm getting weaker not stronger.

I see the doctor in two days on wed. Hope to be put on Vitamins or something. Would love any suggestions, thanks!

Are you on no Vitamins or supplements at all?

Share this post


Link to post
Share on other sites

@@Dub - That is normal. My first few weeks I needed a mid day nap most days. That's your body recuperating from major surgery. I went with it and even started planning for it in my day. However that's different than having no energy or being weak.

Share this post


Link to post
Share on other sites

@Dub - YES!!! I did the same thing. My BP dropped after about 25 lbs, I cut my dose in half. I was also on Vitamins from day 1. Stay hydrated as well. It will make you feel sluggish. I bet its the BP meds....

Congrats!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×