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Lists of foods and stuff to buy



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Hi all,

I am feeling a little overwhelmed (and excited).... so many emotions before the surgery...

I need to figure out what to buy and make before having the surgery.

Do any of you have or know of full / comprehensive lists of foods to make and things to buy for each of the stages? I know it's individual tastes and each stage is different according to surgeons instructions but just wanted a starting point... :-) Would love to know what you all ate when you got home from the hospital and then going forward.

THANKS !!!

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Your NUT/surgeon should provide you a list of foods for each phase.

Based on memory so this list might not be complete.

What I used for my first phase, based in my surgeon's program:

ProtiDiet liquid beverage concentrate

ProtiDiet Tomato basil and creamy chicken Soups

Premiere Protein RTD

sugar free Popsicles

Bone broth

Sonic crushed ice

Crystal Light

For my second phase all of the above, plus:

GNC Lean shake 25

V8

Cottage cheese

Light and Fit Greek Yogurt

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There is a big gastric sleeve book on this site with dietary guidelines and its also online. I can't figure out how to add the link. The first few days after surgery i was on clear liqids: broth. Sf Jello. Clear Protein Drink. Days 4-13 full liquids: add pureed foods and cream Soups, yogurt and pudding along with Water and Protein. Days 14-20 were mushy foods. Add scrambled eggs, tuna salad and ricotta and similar foods along with protein and water. Days 21 soft foods and add regular foods as you tolerate them. Protein first always. Water. And Vitamins. Those were instructions from my surgeon.

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MY OPINION IS TO BUY VERY LITTLE. I BOUGHT SO MUCH STUFF AND SPENT QUITE A CHUNK OF MONEY AND ENDED UP WASTING THINGS THAT I COULDN'T STOMACH ETC. I'M NOT PICKY AT ALL SO I NEVER THOUGHT THAT WOULD HAPPEN BUT AFTER SURGERY SOMETIMES THERE ARE THINGS THAT YOU'D RATHER DIE THAN HAVE TO EAT. I THINK I ATE sugar free POSCICLES MORE THAN ANYTHING. BUT Soups, Gelatin, Powerade ZERO, SOME PEOPLE DO pudding, I DID A LOT OF COTTAGE cheese WITH sugar free Syrup IN IT. I WISH I HAD KNOWN RIGHT AFTER SURGERY WHAT I KNOW NOW. I PUT COTTAGE cheese, Peanut Butter, AND vanilla OR PLAIN Protein powder TOGETHER AND MIX IT UP, IT TASTES LIKE Peanut Butter COOKIE DOUGH, MY KIDS ACTUALLY EAT IT, AND I DO THE SAME WITH COTTAGE CHEESE AND chocolate Protein Powder WHICH TASTES LIKE chocolate CAKE BATTER, THAT MIXED WITH A LITTLE MILK WOULD HAVE BEEN A GREAT HELP TO ME AFTER SURGERY. I BOUGHT THE CLEAR Isopure drinks, HUGE WASTE OF MONEY, I COULD NOT DRINK THEM. REGULAR Protein shakes, PLAIN Protein Powder FOR YOUR SOUPS ETC. ONE WORD OF ADVICE IS TO TRY TO WATCH ARTIFICIAL SWEETENERS IN ALL THIS STUFF. I SWEAR TO YOU THAT I WAS NOT USED TO SO MUCH ARTIFICIAL STUFF AND INGESTING SO MUCH OF IT POST OP THREW MY HORMONES AND CHEMICALS OFF SO BAD I THOUGHT I WAS LOSING MY MIND AND I GOT REALLY REALLY SICK. I ATTRIBUTE THAT TO ARTIFICIAL SWEETENERS....ANYWAY I'LL QUIT RAMBLING... BEST WISHES :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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