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Pistachios! Definitely downfall



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I have found I want them and I can eat them alllllll day long. My downfall. They got a lot of calories.

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Yup. I love them, too.

Very calorie dense like you suggested.

I need to be very careful with them once I can resume eating them.

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Yup. I love them, too.

Very calorie dense like you suggested.

I need to be very careful with them once I can resume eating them.

lol yeah. I can easily eat a cup just like that. I stop there and they are definitely factored in to my 800 a day cal, but gosh that's my one thing I can grub on lol

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My surgery is on 10/26. Thr thought of pistachios is making me drool. Lol

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I've decided I'm just not gonna buy anymore. That is one snack that is dangerous for me cause I can't stop eating them. No more. That's what I'm gonna do : )

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I've decided I'm just not gonna buy anymore. That is one snack that is dangerous for me cause I can't stop eating them. No more. That's what I'm gonna do : )

Same here.

I used to enjoy them with a Diet Coke.

Well.......there won't be any more Diet Cokes........at least for a long time so that will make it easier.

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@@Veronica_mm Smart move - if they're not in your house, you can't eat them!

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I eat them all the time for a snack. I have just learned to put them into 1/4 cup portions and I count them on my fitness pal. Along with cheese, nuts, jerkey and the occasional piece of fruit , they are the Snacks I focus on.

They actually fill me up and keep me full and have decent Protein. I am not a calorie counter although I do track my calories. I more so count my Protein and carb grams.

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They stop me up. I love them, but the discomfort is not worth it

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There are also all kinds of nuts available in 100 calorie packages.

I'll have some of the in my desk drawer at work along with Quest bars.

@@Djmohr measured amounts make a lot more sense because it sure is more cost efficient than the 100 calorie packs I'll buy for convenience.

Maybe I'll buy them in larger quantities and spend a few minutes measuring them out into small ziplock baggies. Save$$$$$

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@@Dub

I actually buy my pistachios at costco. They have the wonderful brand already shelled pistachios in bulk. They last quite some time and are significantly cheaper than buying them in other stores.

I don't like their other Kirkland brand nuts, I buy my other nuts on occasion from buddy squirrel nuts. I used to work there about 28 years ago. They do their own roasting and everything is very fresh. I will say these are a special treat because they are ridiculously expensive.

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@@Dub

I actually buy my pistachios at costco. They have the wonderful brand already shelled pistachios in bulk. They last quite some time and are significantly cheaper than buying them in other stores.

I don't like their other Kirkland brand nuts, I buy my other nuts on occasion from buddy squirrel nuts. I used to work there about 28 years ago. They do their own roasting and everything is very fresh. I will say these are a special treat because they are ridiculously expensive.

Awesome thanks!! I'm gonna check them out :)

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I just bought more this morning..

Teehehee.

Just have to be strict about stopping myself with 1/4c.

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Pistachio and other nuts are a good calories, there is a huge difference between calories from plants and calories from a Twinkie, my nutritionist told to snack on them also I can't digest meats so pretty much nuts and Beans are my main source of Proteins. I lost 110 lbs in 7 months, eating nuts and beans.

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Pistachio and other nuts are a good calories, there is a huge difference between calories from plants and calories from a Twinkie, my nutritionist told to snack on them also I can't digest meats so pretty much nuts and Beans are my main source of Proteins. I lost 110 lbs in 7 months, eating nuts and beans.

nice!! Thank you : )

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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