Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Greek yogurt:/ Yuck!



Recommended Posts

Wish I had a good answer for ya, but I feel kind of the same way. I'm not a big fan of plain yogurt. Was going to try some flavored Stevia, or sugar free Jello mix, or my Protein hot cocoa mix. Those have got to make it taste better, right? I wonder what chocolate or strawberry Protein Powder in it would taste like! Good luck. When is your surgery date?

Share this post


Link to post
Share on other sites

I like the Dannon Light & Fit Greek. It comes in lots of flavors and the calories, sugars and carbs are low and the Protein is high.

http://www.lightandfit.com/light-yogurt/light-and-fit-greek/strawberry-cheesecake

Share this post


Link to post
Share on other sites

If you really can't tolerate Greek yogurt, try Noosa. It has less Protein, and more calories and carbs than most Greek yogurts, but it is AMAZING. I eat it for dessert as a guilt-free treat. It comes in 4 oz sizes. The lemon tastes like lemon meringue pie filling and the blueberry is awesome. (120-130 calories, 9 gm Protein, 14 gm carbs).

Share this post


Link to post
Share on other sites

I LOVE trader joes nonfat European style yogurt! Not sure the carb/protein count tho.

I put a ton of turmeric powder and a little liquid stevia, sometimes some cinnamon since that stuff is good for inflammation in general...might be too spicy after surgery tho.

Edited by itstimealready

Share this post


Link to post
Share on other sites

Are you pre op?

I could not stand any kind of yogurt or any flavor prior to surgery. My taste buds changed a lot after surgery and I tried yogurt and actually liked it!! I was even surprised that my favorite flavor is plain old vanilla.< /p>

Share this post


Link to post
Share on other sites

I'm a dude who didn't care for yogurt. It's something I sidestepped and reached for other unhealthy garbage.

Once I entered the diet prior to the pre-op liquid diet, I gave Greek yogurt a try due to it's higher Protein content.

I'm a big football fan and had seen Cam Newton's Oikos Triple Zero Greek Yogurt commercials and figured I'd give it a go.

I was very impressed with the flavor and thought it was great. Every flavor was really to my liking. I gave other brands of Greek yogurt a try and never found one I liked as much as the Oikos Triple Zero. None were as healthy, either.

Give it try if you don't get dialed in on another brand.

I'm 7 days post-op, 3rd week of liquids with a few more weeks of liquids to go. I am very much looking forward to the days ahead when I can have my Greek yogurt. It's going to be awesome..

Share this post


Link to post
Share on other sites

I agree! Oikos Triple Zero is great!! Good flavors high Protein.< /p>

Share this post


Link to post
Share on other sites

I am a yogurt fan from way back....Greek has bit more tangy taste IMO but I love it. I do not care for plain unless I am substituting it for sour cream.

I like the great value flavors from Walmart as well!

Share this post


Link to post
Share on other sites

I'm a dude who didn't care for yogurt. It's something I sidestepped and reached for other unhealthy garbage.

Once I entered the diet prior to the pre-op liquid diet, I gave Greek yogurt a try due to it's higher Protein content.

I'm a big football fan and had seen Cam Newton's Oikos Triple Zero Greek Yogurt commercials and figured I'd give it a go.

I was very impressed with the flavor and thought it was great. Every flavor was really to my liking. I gave other brands of Greek yogurt a try and never found one I liked as much as the Oikos Triple Zero. None were as healthy, either.

Give it try if you don't get dialed in on another brand.

I'm 7 days post-op, 3rd week of liquids with a few more weeks of liquids to go. I am very much looking forward to the days ahead when I can have my Greek yogurt. It's going to be awesome..

I have to agree with you Dub, Oikos Greek yogurt is tasty.. you to mix it well as it sometimes has a chalk consistency if not mixed well, that was the only learning curve I have to get use to when I crossed over from regular yogurt to Greek.

Share this post


Link to post
Share on other sites

Try it with chocolate Protein powder. I hate it too but plan on trying that. My hubby uses swiss miss when he eats plain yogurt and loves it.

Share this post


Link to post
Share on other sites

Wish I had a good answer for ya, but I feel kind of the same way. I'm not a big fan of plain yogurt. Was going to try some flavored Stevia, or sugar free Jello mix, or my Protein hot cocoa mix. Those have got to make it taste better, right? I wonder what chocolate or strawberry Protein Powder in it would taste like! Good luck. When is your surgery date?[/quote

December 15 :)

Share this post


Link to post
Share on other sites

Are you pre op?

I could not stand any kind of yogurt or any flavor prior to surgery. My taste buds changed a lot after surgery and I tried yogurt and actually liked it!! I was even surprised that my favorite flavor is plain old vanilla.

Surgery date is 12/15

Share this post


Link to post
Share on other sites

I really like the oikos triple yogurt vanilla flavor. But I've always loved yogurt too and cottage cheese too!

Share this post


Link to post
Share on other sites

I'm suppose to keep my sugar grams at 5 or less. All these yogurts you all are talking about that sound so wonderful all have way more than 5gm of sugar in them. I don't think ill be able to have any of them!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×