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Silver Cross 4 hour nutrition class



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I havnt done any Vitamin research but i agree going there every month is a pain. Im just going to get some Centrum Multi Vitamins when im done with my current bottle. It rubs me the wrong way that the promote their own brand. Screams kickback to me. I never took Vitamins with the band and never had any problems.

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Did you happen to catch though that they claim if you take their Vitamins you won't lose your hair? I don't know what to think about this Vitamin thing.

Edited by HopeandAgony

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Im not concerned about the Hair loss. I never had any issues with the band and i think with the sleeve i will be getting more nutrients then before. I think any multi Vitamin will work.

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Just got back from the initial seminar and yep definitely $400. ???? the doc seemed great, really nice. Can't wait to hear what the insurance expects..

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I was wondering of anyone had to do lovenox shots ( blood thinners) and for how long? And is you had a drainage tube afterwards? I know all doctors are different. I will be having bypass.

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I had the sleeve. There were no drains. Had the shots for three days at home. I only did two days of them and i was fine.

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I was wondering of anyone had to do lovenox shots ( blood thinners) and for how long? And is you had a drainage tube afterwards? I know all doctors are different. I will be having bypass.

I had the sleeve. No drain. You do the shot in the hospital and 3 days at home. It's a piece of cake.

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Thank you, just trying to wrap my head around everything

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What kind of pre-op diet was required?

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What kind of pre-op diet was required?

2 shakes per day and for dinner you can have 4 oz lean meat and half cup of veggies. You can have broth, sugar free Jello, or popcicles twice a day to help with hunger.

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I didnt do the shakes cuz i cant get them down. Just drank Water and ate meat

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Was it for two weeks?

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Yes

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Yes

Did you puree your eggs or cottage cheese in the 2 week pureed stage?

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I never pureed. I figured by the time u chewed really well it became pureed. You wont eat a whole lot the first two weeks anyway. Lots of broth.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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