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Loss over four months out?



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At my last surgeon's appointment two months out from surgery, I asked how much weight they might expect me to lose when I return for my six month post-op appointment at the end of November. The nurse practitioner said she thought I could lose 60 more pounds (over the next four months). At the time that seemed like a lot, and now that I'm well into the timeline and losing an average of 10 pounds/month, it definitely seems unrealistic. I am pretty happy with my weight loss so far; I was 250 the day of surgery, and 4.5 months out, I'm at 185. Realizing that everyone is different, I am curious if 10 pounds/month seems like a reasonable amount to be losing at this point? Thanks so much for your input.

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65 lbs ins 4.5 months seems great.

They sound crazy to be honest.

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You're doing great. Tell they to want in one hand and sh*t in the other and see which one fills up faster!! No! Don't tell them that! I'm kidding! They are just giving you a guideline. Your body is going to go at its own speed :) keep it up!!

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At my last surgeon's appointment two months out from surgery, I asked how much weight they might expect me to lose when I return for my six month post-op appointment at the end of November. The nurse practitioner said she thought I could lose 60 more pounds (over the next four months). At the time that seemed like a lot, and now that I'm well into the timeline and losing an average of 10 pounds/month, it definitely seems unrealistic. I am pretty happy with my weight loss so far; I was 250 the day of surgery, and 4.5 months out, I'm at 185. Realizing that everyone is different, I am curious if 10 pounds/month seems like a reasonable amount to be losing at this point? Thanks so much for your input.

I think it sounds like you are doing great. I have my 3 month checkup tomorrow and have lost somewhere around 40. I start worrying that it isn't enough or "average" and then I remind myself that I am insane and 40lbs in 3 months is great!! I would be thrilled with 60lbs by 6 months. That is 12 bags of sugar.

Edited by Bndtoslv

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U all are doing a great job. Doesn't matter how much your losing, as long as your losing it. Some weight is better than no weight. Congrats. Keep up the weight loss.

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10 pounds per month is great. I'm an losing at that same rate a little over 6 months out. I've learned that the surgeons want the best possible result to make their stats look good. This is your life and your body. Continue to do the work and it will continue to show. The best to you!

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It is good I've lost weight. Doesn't matter as long as I am losing. But, I still have a hard time eating. Yesterday all I had was supper it was 3 black olives, and 2 radishes and felt sick. Also, I started losing in July because I caught cellulitis from a wound it was massive. But, surgery was may 26

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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