Day 10 of the Experiment

[James Marusek 5,244]

I am down 7.0 pounds in 10 days using a blend of essential oils that I named "Anti-Hunger". So far, so good! Able to completely resist the temptation of snacking. Loss of hunger is similar to being in the Honeymoon stage after RNY surgery.

I am 29 months post-op RNY surgery and very near my bottom weight when I began this experiment. In a couple weeks if I find this experiment to be successful, I will post the formula on my updated webpage at Protein back into my diet (in the form of one large cup of hot [no sugar added] cocoa). This brought the weight loss to a dead crawl. Anyways this is good information since this experiment is just as much about weight stability as weight loss. I will now drop the hot cocoa and see if weight loss will ramp up again.

[October 16] Since I dropped 1.6 pounds from yesterday. The weight loss ramped up surprisingly quick. Now here is the good news! I have now broken through my lowest weight barrier after surgery. It gives hope to those that are trying to meet a weight goal and can’t just quite seem to be able to get there.

[October 17] I dropped 0.2 pounds from yesterday.

[October 18] I dropped 0.6 pounds from yesterday.

[IncredibleShrinkingMan 437]

Do you have any further updates on this trial? Sounds amazing.

[gigito2 52]

I just read your paper and I think you made a lot of good points. Would love an update on how you're doing.

Thanks for sharing your well thought out ideas.