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7 Months Post-Op: Everything going great

JPacella

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JPacella    37

JPacella
Posted

I had a VSG at Northwestern Hospital (Chicago) on March 3 2015. I've lost over 110 pounds in those 7 months and to keep my progress up I'm able to do vigorous Step Reebock workouts for an hour every day. (My favorite workout from the 1990s) I'm off the pre-diabetes and cholesterol medicine and the only remaining pill I have to take is a fraction of the blood pressure medicine I used to take.

Probably after New Years I could start looking into having the hanging skin slopped off.

Having the surgery was one of the best things I ever did.

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JPacella    37

JPacella
Posted

My biggest relief is that my A1C levels dropped to completely normal.

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cal2okl    37

cal2okl
Posted

That's awesome and congrats!! I hope to achieve similar goals

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krista132    213

krista132
Posted

Congrats to you! What an amazing journey you have had so far. And working out for an hour a day every day?? Ok, you have inspired me to get off my ass and start working out more!!

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JPacella    37

JPacella
Posted

I started the exercise (I was walking from the very beginning, but now I'm doing vigorous cardio) because the weight loss has drastically slowed down (which I was prepared for), so right now i'm in a long plateau and await the day that it breaks.

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The Candidate    3,215

The Candidate
Posted

Good for you! I love hearing from happy customers! ????

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Shamroxx    21

Shamroxx
Posted

How inspiring!! Thank you!!!!!! I'm 3 months out and down about 50 pounds - I hope to model after you and do another 50 in the next 3 months!!! Thanks for motivating me to work out. I haven't worked out at all since surgery in July! Shame on me!!! :(

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Dub    10,017

Dub
Posted

Outstanding !!!!!

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JPacella    37

JPacella
Posted

I have to say, I'm amazed at how fast this process was. I feel and look like my old self. I have another 40 pounds to go to get to 200, but I have to say I'm not stressed about it like I thought I would be. I don't feel compelled to check the scale like I used to be. I met up with some friends who haven't seen after I started to gain weight and they said if I hadn't told them how big I got they would have never guessed. So I'm happy and so glad I did it.

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retrieverguy    411

retrieverguy
Posted

Great job! You are inspiring.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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