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I know it's difficult but it is only temporary. That's what I kept telling myself. Some tricks I used:

Switching up to Decaf mint tea. Like the flavor. Very refreshing.

Tried infusing Water with mint leaves (sensing a pattern?), frozen peaches and strawberries

Checked out some crystal light. Didn't like it much.

Drank low-sodium chicken and beef broth.

Drank unjury chicken Soup. Added some pepper and a touch of salt. Really liked it.

By 12 days out I was able to have mushies. First egg I ate was heavenly. I'm now back to eating regular foods (with a few exceptions - my sleeve hates beef and decaf coffee, and I can't stand broccoli anymore) and the liquid phase feels like a long distant memory!

CJ

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@@jobillandjosh - Isopure is unpleasant in Water, but I found it okay in Soup as long as I dissolved it before adding it to the soup and gave it a dash of Sriracha.< /p>

I grew to love my cream of black bean soup. Once I got to purees and soft foods I got fancy with it and garnished with diced avocado and shredded cheese. Thankfully I only had to do 2 weeks at each stage.

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As others said above, it is only temporary. For me in my first 2 weeks, it was about mental hunger instead of physical hunger. I thought I was going to go crazy by the end of the 2 weeks, but you know what, I survived. And so will you. You will build your mental strength and then be able to conquer all of the things that we know we need to now as this is our new journey! Keep with it. You can do it!

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I know the feeling! Honestly I didn't feel like eating anything just Water it was weird!! But ultimately I had to get it through my head that it would only last a week. For me I was allowed, water, calorie free sports waters, propel, Isopure and the broths. It was very important to keep hydrated. I literally counted down the days till I could go to phase 2 which was creamy Soups, Protein Drinks with less than 5gm of sugar and 150 cals. It was harder to maintain the 60oz of water and 40-60oz of Protein needed but they said not to strain myself. After 2 weeks of that I'm finally on phase 3 of blended/pureed foods (which is gross!) But it helps trick your mind into thinking you're eating in a way :) they gave me recipes to help sort it out and stuff. Only in phase 3 (22 days after surgery) was I allowed to have yogurt so deff check with your doctor before trying that out! After 2 weeks of this comes phase 4 where you can eat solids, (FINALLY) just gotta keep your eye on the prize! Maybe make a little mark down sheet or something :) I have a countdown on my white board for the 26th when I'll finally be abls to eat solids! Trust me when you start incorporating solids like Soup, take it easy, I did a booboo and kind of rushed a bit bc I really wanted to have it BAD and it hurt it was like a major cramp lol just take small sips! Use a baby spoon if you must :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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