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I'm 1 month post op and only seem to be going once a week. Anyone know of a stool softener that makes me go asap and doesn't make my stomach ache?

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I've had to take Milk of Magnesia in the past. I took a double dose. 3 hours later, it was showtime! :-)

Other people have mentioned Smooth Move Tea, but I'm not a tea drinker and have never tried it.

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Try Miralax

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This may not be news to anyone here, but some of it was to me. I had my six month appointment last week and told my PA that I was still only going 1x/week. She said that going every day increases your metabolism, reduces chances for colon cancer and helps lose more weight. She said that keeping waste in your colon for a week stretches the colon, adding an increase in cancer risk. Huh. I have since added Miralax. Good luck!

Edited by TealSister

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Also try black Beans, lentils etc

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The only thing that is working for me is milk of magnesia but I HATE taking it. blech. I need to find something else.

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This will taste awful but it will work. 4 oz of organic grapefruit juice. It can be pink or white, but it MUST be 100% grapefruit juice. I found the best kind sold at Trader Joe's. Dissolve 1 tsp of epsom salts in Water. Just enough to dissolve the salt. Add this to the grapefruit juice. That tart of the juice will help mask the taste of the epsom salt. You will go within an hour, no stomach cramping.

Also look for ways to add Fiber to your diet so you do not require assistance. Black Beans will give you Protein and Fiber. Prune or prune juice will also give you good fiber and help you go. Adding dark green leafy veg like spinach or kale will give you Protein and fiber.

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Coffee!

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I found Senokot-s (1 tablet) with 2 Vivace tablets work for me and I don't necessarily have to take them everyday

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Prunes, prune juice and anything that will add fiber to your diet. Also healthy fats like avocado. I have been regular since day 5 post op. I go 1 - 3 times a day.

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15 months out. I take a stool softener every day along with my Vitamins. It makes me life so much easier.

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Prunes, prune juice and anything that will add fiber to your diet. Also healthy fats like avocado. I have been regular since day 5 post op. I go 1 - 3 times a day.

1-3 times per day????

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@BLERDgirl DANG !!! You got it going on ! Or out ... * wink * :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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