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Anyone have a recipe for sugar free pumpkin pie?



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Hi! I am pre-op but am hoping someone post-op may have a recipe for sugar free pumpkin pie to get me thru the holidays. I am not doing a crust either, just baking the filling in a small dish for myself so that I don't feel left out as everyone else is eating their pie and whipped cream! LOL Thank you!

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I found several recipes on Pinterest. Just search for sugar free low carb pumpkin pie and you'll get some good looking results. I haven't tried them yet but they look good.

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I don't know how they can call any of this "sugar free" pumpkin has naturally occurring sugar so it will never be sugar free.

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And here's a more cake-like type to avoid crust.

post-237766-0-40737500-1443824488_thumb.jpeg

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If you are not allergic to it. Stevia for baking can replace the traditional sugar in most recipes. As mentioned it will lower the sugar count, but there will still be naturally occurring sugar in the pumpkin. If you are simply trying to cut out refined sugar, you can also use a bit of real maple sugar instead brown sugar.

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I make an amazing low carb crust that works for cheesecake or pie by putting pecans (or other nuts) melted butter and some splenda into a food processor. After it becomes a praline-flavored delicious mush, spread it into the bottom of the pan, add the cheesecake or pie mix and bake. Better than regular crust, I promise!

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Elode, jjmama, Blerdgirl, and marandogs, thank you all soooo much! I never thought of Pintrest. I have an account there but rarely use it. It was mostly for crafts. Marandogs, do you mind sharing your crust recipe? Thanks again everyone!!

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Disclaimer: I've never made any of those recipes. I would just eat a real piece of pie. When I eat a dessert since it's so rare I just get a SMALL piece and enjoy it. Maybe 2-4 bites is enough for me.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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