Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Traveling! Need soft food ideas for flights.



Recommended Posts

I am making an impromptu trip that will have me flying for about 8 hours. I am in the soft foods stage and am struggling to come up with soft food/snack ideas. Any suggestions?

Share this post


Link to post
Share on other sites

you could bring bananas, those little apple sauce cups, Protein Powder and you can get bottled Water on plane or before you get on to mix it with, tuna in packets (if allowed). and drink lots of water. You may find that you don't need alot. I can eat something and it will be hours before I am even hungry again. You can always get a Protein Drink in after you land or if you have a layover and that will help with your Protein intake.

Share this post


Link to post
Share on other sites

Because of liquid restrictions on carry-on bags, the pre-mixed Protein drinks probably won't work. Try Protein Powder with Water as @@ivy4u suggested. I would keep it simple, and stick with fruit and Protein drink during the flight, until you get somewhere where you have a good restaurant that lets you have a wider variety of foods (the airport restaurants are generally not so good in that way).

Most of the drinks on the plane are no-nos, since you can't have juice or carbonated beverages. Probably just stick with Water.< /p>

When you get to your destination, getting sufficient protein will almost certainly be a problem. You will need Protein Drinks (made yourself from powder) to allow you to get your necessary protein in.

BTW, you may find the following blender bottles to be useful, if you have time to get them: http://www.amazon.com/gp/product/B00FZOX2FG

Share this post


Link to post
Share on other sites

You might call TSA and see if you can get any liquids through win a drs note requiring it to be medically necessary.

Share this post


Link to post
Share on other sites

Thank you so much for the ideas! I was hoping to not have to do Protein Drinks, but it sounds like that may be the way to go.

Share this post


Link to post
Share on other sites

I really love the almond or Peanut Butter packets. They sell them at Starbucks and some have honey in them but I'd just get the plain ones. I don't know where you're at but fruit is still very iffy for me and I wouldn't try it on a plane. You can have hummus but just remember the easiest but probably not the best tasting thing for traveling is Protein powder. You can take it everywhere!

Edited by loo loo

Share this post


Link to post
Share on other sites

bring yogurt, pop top tuna, instant oatmeal or cream of wheat, sugar free hot cocoa

Share this post


Link to post
Share on other sites

The problem is that you don't just need to think about the flight, but the destination too. I presume you will be eating in restaurants a lot, if not the whole time. Getting enough Protein from restaurant food at the soft foods stage is going to be iffy at best. That's the reason why you need to rely on Protein drinks from powder, which you can put in your luggage and make anywhere. Sure you can bring instant oatmeal and such, but those won't have sufficient protein, and you would have to add protein powder to them anyway.

I travel for work too, and although I haven't had to travel since my surgery, I have done a lot of thinking about how I will survive on my trips.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×