Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hi I'm Rebecca, & I'm getting Gastric Bypass :)



Recommended Posts

I have always been a big girl. I have tried every diet known to man! The past year I have done my very best working out and watching what I have been eating and have lost 50 lbs. My doctor recently referred me to a weight loss surgeon, so I could lose more and have more energy and not feel like a am starving all the time. Another reason this surgery is a good idea is so I can remain healthy before any problems that can happen when people are overweight develop.

I am so excited about this journey I am about to start. I know this is the change and jump start I need to finally have the life I want to have and deserve to have.

If you donate, not only will I forever be grateful but I promise to keep you updated on my weight loss journey before and defiantly after surgery

Share this post


Link to post
Share on other sites

Welcome and good luck on your surgery. I am 28 months post-op RNY gastric bypass surgery and it is probably one of the best decisions that I ever made. Let us know if we can be of any help.

Share this post


Link to post
Share on other sites

Welcome and good luck on your surgery. I am 28 months post-op RNY gastric bypass surgery and it is probably one of the best decisions that I ever made. Let us know if we can be of any help.

Thank you! Believe me I will...

I was actually wondering about the liquid diet that I would have to do before and I guess after too lol what all does that include? (I know it may sound like a stupid question) but does that mean only shakes and Water or could we have Soups too?

Share this post


Link to post
Share on other sites

Welcome and congrats!

Share this post


Link to post
Share on other sites

Welcome Rebecc. I also am new started my journey couple months ago I did all they ask me to do from classes to doctors lost the weight they ask me to just today I got approved by my insurance BCBS of NC yay so glad next is the liquid diet for 2 weeks God help ! I join the ymca been do swimming classes 3 to 4 times week not bad for a 50 year huh anyway we not alone so good luck!!!

Share this post


Link to post
Share on other sites

I am on my third day of liquids and it's not been bad at all! I'm no hungry for food either. I think I'm so ready to have surgery and VERY PREPARED. I'm surgery is on October 6th.

Nancy1955

Share this post


Link to post
Share on other sites

I am just starting. I had my first weigh in with my pcp 2 weeks ago. So i am trying to prepare myself. I am going to try to do the liquid diet like once a week so I can prepare myself so I won't go crazy when that time comes :)

I am so glad I found this app/website... it is defiantly building my confidence and helping me with questions and concerns ????

Share this post


Link to post
Share on other sites

Welcome and good luck on your surgery. I am 28 months post-op RNY gastric bypass surgery and it is probably one of the best decisions that I ever made. Let us know if we can be of any help.

Thank you! Believe me I will...

I was actually wondering about the liquid diet that I would have to do before and I guess after too lol what all does that include? (I know it may sound like a stupid question) but does that mean only shakes and Water or could we have Soups too?

The pre-op diet will vary by surgeon. For me I believe my surgeon did not even require it. I had lost 20 pounds through a 6 month dieting and exercising program pre-op. By losing a little weight prior to surgery, it give the surgeon room to work inside my body. In my case, my only directions were to eat or drink nothing for 8 hours prior to surgery except for sips of Water up to 4 hours prior to surgery time.

Some surgeons request a 2 week liver shrink diet. Your stomach is located just to your left of your liver. To access your stomach for most bariatric procedures, your surgeon will use a liver retractor. This is a device that lifts the liver up and out of the way so your surgeon can safely operate on the stomach without the liver getting in the way. your liver can very quickly shrink in size if a strict 2 week pre-op diet is followed. This makes your surgery safer, and you healthier.

Most 2 week pre-op diets recommend:

Increase your Protein consumption
Eat lean meats
Lower your carbohydrate consumption
Avoid breads, Pasta, cereals, rice, etc.
Eliminate Sugars
Eliminate candy, Desserts, juices, sodas
For me a liquid diet was post-op.
4 Weeks following surgery - full liquid diet (full liquids are foods that have a semi-solid or pudding like consistency)
Weeks 5-8 pureed Foods
Weeks 9 and beyond Solid Foods
You should be given a detailed list prior to surgery of all food groups and volumes that you can consume at the various stages after surgery. Some of the foods recommended in the Full Liquid Diet are Cream of Wheat, Cream of Rice, oatmeal, Farina, Instant Mashed Potatoes, Unsweetened Apple Sauce, sugar free pudding, Low Fat Yogurt, Low Fat Cottage cheese and Beans.

Share this post


Link to post
Share on other sites

I am just starting. I had my first weigh in with my pcp 2 weeks ago. So i am trying to prepare myself. I am going to try to do the liquid diet like once a week so I can prepare myself so I won't go crazy when that time comes :)

I am so glad I found this app/website... it is defiantly building my confidence and helping me with questions and concerns

I'm new too. Hi! <3 My first real consult with a surgeon is in two days. These boards are so full of amazing information - good and bad - which is so important! Looking forward to talking to you on here!

Share this post


Link to post
Share on other sites

Got approved... my surgery is scheduled for March 15th! I am on the 2nd day of my liver shrink diet and doing okay :)

Sent from my SM-T217S using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×