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Morninga? Possible WLS supplement?



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Hi everyone! I saw this article on the NPR website: powders and other various food stuffs made with it or out of it.

Has anyone here that has had WLS used this in addition to their normal Vitamin regiment? I have yet to have surgery, but this sounds like it could have the potential to help WLS patients who have trouble getting their needed nutrition in.

Thanks in advance! (Disclaimer: this is my first post ever! Woo! Apologies if it's all goofed up.)

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Hello and welcome.

I take Moringa and I have noticed a difference. But it is a different kind of difference ... I know, sounds funny.

From what I understand, moringa helps your body to absorb nutrients more efficiently. So, it's not a substance which super-charges your body and makes you more beautiful to 83% of all accountants in Illinois ... But ... I just feel like my body works more efficiently.

I use the powder and add it to shakes. It tastes like a$$ if you add too much. Makes you feel like you are a koala bear without the high ... a leaf chewer because that is what it is ... ground leaves from Moringa trees.

I blend this with a teaspoon of fish oil, fresh fruit, yogurt and Protein powder. I call Breakfast.

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Hello and welcome.

I take Moringa and I have noticed a difference. But it is a different kind of difference ... I know, sounds funny.

From what I understand, moringa helps your body to absorb nutrients more efficiently. So, it's not a substance which super-charges your body and makes you more beautiful to 83% of all accountants in Illinois ... But ... I just feel like my body works more efficiently.

I use the powder and add it to shakes. It tastes like a$$ if you add too much. Makes you feel like you are a koala bear without the high ... a leaf chewer because that is what it is ... ground leaves from Moringa trees.

I blend this with a teaspoon of fish oil, fresh fruit, yogurt and Protein powder. I call Breakfast.< /p>

Haha! Awesome thanks for the input! I bet the powder is the best way to get the most out of it as opposed to a power bar or similar.

To me, anything that makes the absorption of nutrients after WLS work better is something worth checking out!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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