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So a funny thing just happened....



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I just got a call from my doctor's office with lab results from my 4 month check-up. I was told that my Protein is too high and I should back off of it. I have been very good about getting in 80 g of protein a day, but rarely go over 100. I am really surprised at this directive since everything I read/hear always says to get 80-100 protein. Is there such a thing as too much protein? :huh:

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I've not been told that my Protein levels have been too high - but I have had too much Protein in my kidneys - perhaps its the same thing? Anyway, I was given ramirpril to counteract this... I spoke to my dietician, and told her about the protein in kidneys - she did say to back off the high protein diet and go more for a 'healthy' diet.... I am further out than you - thats almost 3 years for me now.

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Yes, too much Protein is dangerous. It can damage your kidneys. Talk with your doctor on how much you should aim for.

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It can be damaging, especially if you have high blood pressure, which causes your kidneys to spit out more of it into the urinary tract. It's just an advisory, nothing horrible as happened.

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This is good to know. I was told between 60 and 100. I always get at least 60 but never make it to 100. I had my blood work done at 3 months post-op recently and everything was good

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Yes, too much Protein is dangerous. It can damage your kidneys. Talk with your doctor on how much you should aim for.

It can be damaging, especially if you have high blood pressure, which causes your kidneys to spit out more of it into the urinary tract. It's just an advisory, nothing horrible as happened.

Thanks so much for the feedback! I have been so focused on getting all my protein in I never focused on there being a down side. Lol. I am going to take it down to 60-70 and see how it goes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

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